with smoky chipotle sauce and cauliflower side
A chilli is by nature a hearty sort of dish, and this kidney bean version certainly lives up to that reputation. Filled with fibre and protein, and with a lower carb rice alternative it's not only hearty but delicious and nutritious too!
Allergens
Utensils
Tags
Red Kidney Beans
1 pack(s)
Onion
1 unit(s)
Garlic
2 unit(s)
Bell Pepper
1 unit(s)
Mexican Style Spice Mix
2 sachet(s)
Chilli
1 unit(s)
Creme Fraiche
110 grams
Vegetable Stock
1 sachet(s)
Cauliflower
300 grams
Chipotle Paste
1 sachet(s)
Passata
1 pack(s)
Irish Pork Mince
240 grams
Oil
to taste
Salt
to taste
Pepper
to taste
Water
to taste
Sugar
to taste
Butter
to taste
NOTE: Adding pork mince? Add to the pot along with the veg and fry until browned and cooked through, 5-6 mins.
TIP: Stir every so often to prevent sticking.
TIP: Instead of chopping the cauliflower, you can also use a food processor to make cauliflower rice. Simply fry for 3-4 mins after blending!
3192
kJ
Energy (kJ)
763
kcal
Energy (kcal)
31.8
g
Fat
14
g
of which saturates
42
g
Carbohydrate
24.5
g
of which sugars
17.4
g
Dietary Fiber
44.6
g
Protein
0
mg
Cholesterol
4.67
g
Salt