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Thai Inspired Prawn, Butternut and Coconut Soup
Thai Inspired Prawn, Butternut and Coconut Soup

with Spinach and Garlic Butter Naan

40 min
Difficulty: 1/3
Thai

Turmeric in combination with red chillies help make Thai Yellow different from the other colours of curry in Thai cuisine, resulting in a milder sauce. Here, our Thai Inspired Prawn, Butternut and Coconut Soup heroes the veg as well as the prawns.

Allergens

Wheat
Cereals containing gluten
Crustaceans
Soya

Utensils

Baking Tray
Garlic Press
Large Saucepan

Tags

SEO
Ingredients
Butternut Squash

Butternut Squash

1 unit(s)

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Garlic Clove

Garlic Clove

3 unit(s)

Onion

Onion

1 unit(s)

Lime

Lime

0.5 unit(s)

Ginger Puree

Ginger Puree

15 grams

Yellow Thai Style Paste

Yellow Thai Style Paste

45 grams

Coconut Milk

Coconut Milk

180 milliliter(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Plain Naans

Plain Naans

2 unit(s)

Baby Spinach

Baby Spinach

40 grams

King Prawns

King Prawns

150 grams

Sugar

Sugar

0.5 tsp

Water for the Soup

Water for the Soup

250 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Roast the Butternut

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 1cm chunks.

Pop onto a large baking tray. Drizzle with oil, sprinkle over the Thai style spice, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

2
Prep Time

Meanwhile, peel and grate the garlic (or use a garlic press).

Halve, peel and chop the onion into small pieces.

Cut the lime into wedges (see ingredients for amount). 

3
Fry the Spices

Heat a drizzle of oil in a large saucepan on medium-high heat.

Once hot, add the onion and fry until softened, 4-5 mins.

Stir in the ginger puree, yellow Thai style paste and half the garlic. Cook until fragrant, 1 min. 

4
Bring on the Soup

Pour the coconut milk, veg stock paste, sugar and water for the soup (see pantry for both amounts) into the pan.

Bring to the boil, then lower the heat to medium and simmer until starting to thicken, 8-10 mins.

A couple mins into cooking, drain the prawns. Add to the pan and cook for the remaining 5-6 mins. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

Taste and season with salt and pepper.

5
Add the Veg

While the soup simmers, pop the naans onto a baking tray. Sprinkle with a little water, spread over the butter (see pantry for amount) and remaining garlic and pop them into the oven to warm through, 2-3 mins.

Once roasted, add the butternut to the soup, then stir in the spinach a handful at a time until wilted and piping hot, 1-2 mins.

Add a squeeze of lime juice from a lime wedge, then taste and add more salt, pepper and lime juice if needed.

6
Serve

Share the prawn, butternut and coconut soup out between your bowls.

Serve with the garlic butter naan and any remaining lime wedges alongside. 

Enjoy!

Nutrition per serving

3751

kJ

Energy (kJ)

897

kcal

Energy (kcal)

41

g

Fat

20.3

g

of which saturates

103.5

g

Carbohydrate

26.2

g

of which sugars

13.1

g

Dietary Fibre

30.2

g

Protein

4.96

g

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