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Thai Inspired Butternut and Coconut Soup
Veggie
Thai Inspired Butternut and Coconut Soup

with Naan and Cashew Nuts

40 min
Difficulty: 1/3
Thai

Our Thai Inspired Butternut and Coconut Soup is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Milk
Sesame

Utensils

Baking Tray
Garlic Press
Large Saucepan
Pan

Tags

Veggie
SEO
Ingredients
Butternut Squash

Butternut Squash

1

Cashew Nuts

Cashew Nuts

25

Garlic Clove

Garlic Clove

1

Onion

Onion

1

Lime

Lime

0.5

Ginger Puree

Ginger Puree

15

Yellow Thai Style Paste

Yellow Thai Style Paste

45

Coconut Milk

Coconut Milk

200

Vegetable Stock Paste

Vegetable Stock Paste

10

Plain Naans

Plain Naans

2

Baby Spinach

Baby Spinach

40

Sugar

Sugar

0.5

Water for the Sauce

Water for the Sauce

400

Preparation
1
Roast the Butternut

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the butternut squash, halve lengthways, then scoop out the seeds (peel first if you prefer). Cut into 1cm chunks.

Pop the diced butternut onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden and cooked through, 25-30 mins. Turn halfway through.

2
Toast the Cashews

Meanwhile, heat a medium frying pan on medium heat (no oil).

Once hot, add the cashews and dry-fry, stirring regularly, until lightly toasted, 1-2 mins. TIP: Watch them like a hawk as they can burn easily. Set aside for later.

Peel and grate the garlic (or use a garlic press). Halve, peel and chop the onion into small pieces. Cut the lime into wedges.

3
Get Frying

Heat a drizzle of oil in a large saucepan on medium-high heat.

Once hot, add the onion and fry until softened, 4-5 mins.

Stir through the garlic, ginger puree and yellow Thai style paste and cook until fragrant, 1 min. 

4
Build the Flavour

Add the coconut milk, veg stock paste, sugar and water for the soup (see pantry for both amounts).

Bring to the boil, then lower the heat to medium and simmer until starting to thicken, 8-10 mins.

Taste and season with salt and pepper.

 

5
Finishing Touches

While the soup simmers, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

Once roasted, add the butternut to the soup, then stir in the spinach a handful at a time until wilted and piping hot, 1-2 mins.

Add a squeeze of lime juice, then taste and add more salt, pepper and lime if needed.

6
Serve

Share the soup between your bowls and top with the cashew nuts.

Serve with the naan and any remaining lime wedges alongside. 

Enjoy!

Nutrition per serving

819

kcal

Energy (kcal)

3425

kJ

Energy (kJ)

33.8

g

Fat

18.1

g

of which saturates

107.2

g

Carbohydrate

27.2

g

of which sugars

20.5

g

Protein

3.61

g

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