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Super Quick Peanut Beef Stir-Fry
High Protein
Super Quick Peanut Beef Stir-Fry

with Young Pea Pods, Mushrooms and Jasmine Rice

15 min
Difficulty: 1/3
Indonesian

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Super Quick Peanut Beef Stir-Fry will be on your table in less than 15 minutes.

Allergens

Wheat
May contain traces of allergens
Cashew nuts
Nuts
Cereals containing gluten
Peanut
Soya

Utensils

Medium Saucepan
Kettle
Bowl
Pan

Tags

Super Quick
High Protein
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

British Beef Mince

British Beef Mince

240 grams

Young Pea Pods

Young Pea Pods

80 grams

Sliced Mushrooms

Sliced Mushrooms

80 grams

Lime

Lime

1 unit(s)

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Hot Sauce

Hot Sauce

30 grams

Peanut Butter

Peanut Butter

30 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Boiled Water for the Sauce

Boiled Water for the Sauce

100 milliliter(s)

Preparation
1
Cook Rice

  • Boil a half-full kettle.
  • Pour the boiled water into a saucepan with ¼ tsp salt on high heat.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain and pop back in the pan. Cover and set aside.

2
Get Frying

  • Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. 
  • Once hot, fry the beef mince, pea pods and mushrooms, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3
Sauce Time

  • Meanwhile, cut the lime into wedges.
  • In a bowl, combine the Indonesian style spice mix, hot sauce, peanut butter, soy, a squeeze of lime juice and the boiled water (see pantry).
  • Add the sauce to the pan, Simmer, 1-2 mins.
  • Add a splash of water if it's looking a little thick.  

4
Dinner's Ready

  • Share the rice between your bowls. 
  • Top with the beef stir-fry.
  • Serve the remaining lime wedges alongside for squeezing over.

Nutrition per serving

2640

kJ

Energy (kJ)

631

kcal

Energy (kcal)

23.7

g

Fat

8.2

g

of which saturates

68.2

g

Carbohydrate

4.3

g

of which sugars

4.5

g

Dietary Fibre

38.8

g

Protein

1.99

g

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