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Super Quick Peanut Beef and Gyoza Stir-Fry
High Protein
Super Quick Peanut Beef and Gyoza Stir-Fry

with Pea Pods, Pepper and Jasmine Rice

15 min
Difficulty: 1/3
Indonesian

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Super Quick Peanut Beef and Gyoza Stir-Fry will be on your table in less than 15 minutes.

Allergens

Molluscs
Wheat
May contain traces of allergens
Cashew nuts
Celery
Nuts
Cereals containing gluten
Fish
Crustaceans
Peanut
Milk
Sesame
Soya
Egg
Sulphites

Utensils

Kettle
Sieve
Large Frying Pan
Large Saucepan
Small Bowl

Tags

Super Quick
High Protein
South/SoutheastAsian
Noodle-stir-fry
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

Bell Pepper

Bell Pepper

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Young Pea Pods

Young Pea Pods

80 grams

Lime

Lime

1 unit(s)

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Sweet Chilli Sauce

Sweet Chilli Sauce

32 grams

Peanut Butter

Peanut Butter

30 grams

Soy Sauce

Soy Sauce

20 milliliter(s)

Vegetable Gyozas

Vegetable Gyozas

10 unit(s)

Boiled Water for the Sauce

Boiled Water for the Sauce

100 milliliter(s)

Preparation
1
Cook Rice

  • Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a half-full kettle.
  • Pour the boiled water into a saucepan with ¼ tsp salt on high heat.
  • Boil the rice, 12-13 mins.
  • Once cooked, drain and pop back in the pan. Cover and set aside.
  • Pop the gyozas onto a baking tray and drizzle with oil. Toss to coat. Bake on the top shelf, 10-12 mins. Turn halfway through.

2
Get Frying

  • Meanwhile, slice the pepper into thin strips.
  • Heat a drizzle of oil in a frying pan on medium-high heat. 
  • Once hot, fry the beef mince, young pea pods and pepper, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

3
Sauce Time

  • Meanwhile, cut the lime into wedges.
  • In a bowl, combine the Indonesian style spice mix, sweet chilli, peanut butter, soy, a squeeze of lime juice and the boiled water (see pantry).
  • Add the sauce to the pan. Simmer, 1-2 mins.
  • Add a splash of water if it's looking a little thick.  

4
Dinner's Ready!

  • Share the rice between your bowls. 
  • Top with the beef stir-fry and gyozas.
  • Serve the remaining lime wedges alongside for squeezing over.

Nutrition per serving

3503

kJ

Energy (kJ)

837

kcal

Energy (kcal)

29.2

g

Fat

8.6

g

of which saturates

98.7

g

Carbohydrate

16.4

g

of which sugars

8.3

g

Dietary Fibre

45.6

g

Protein

2.83

g

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