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Stir-Fried Hoisin Chicken Noodles
Under 600 calories
WeightWatchers
Stir-Fried Hoisin Chicken Noodles

with Pepper and Sugar Snap Peas

30 min
Difficulty: 2/3
Asian

This delicious Stir-Fried Hoisin Chicken Noodles has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Bowl
Garlic Press
Sieve
Grill Pan

Tags

Under 600 calories
WeightWatchers
Ingredients
Bell Pepper

Bell Pepper

1

Sugar Snap Peas

Sugar Snap Peas

80

Garlic Clove

Garlic Clove

1

Spring Onion

Spring Onion

1

Egg Noodle Nest

Egg Noodle Nest

2

Diced Chicken Thigh

Diced Chicken Thigh

210

Ginger Puree

Ginger Puree

1

Hoisin Sauce

Hoisin Sauce

2

Honey

Honey

1

Soy Sauce

Soy Sauce

25

Water for the Sauce

Water for the Sauce

50

Preparation
1
Prep the Veg

Halve the bell pepper and discard the core and seeds. Slice into thin strips. Chop the sugar snap peas into thirds. Peel and grate the garlic (or use a garlic press). Trim and thinly slice the spring onion.

2
Cook the Noodles

Meanwhile, bring a saucepan of water to the boil with 1/4 tsp salt for the noodles. When boiling, add the noodles and bring back to the boil. Cook until tender, 4 mins. Once cooked, drain in a sieve. TIP: Run the noodles under cold water to stop them sticking together.

3
Stir-Fry the Chicken

Pop a large frying pan to a medium-high heat with a drizzle of oil. Once hot, add the chicken and pepper to the pan and stir-fry until the chicken is golden brown and cooked through and the pepper is softened, 8-10 mins. Stir through the garlic and ginger puree, cook for a further 1 min. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.

4
Make the Glaze

While the chicken and noodles cook, pop the hoisin sauce, honey, soy sauce and water for the sauce (see ingredients for amount) into a small bowl. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min. Mix well and set aside.

5
Heat Things Up

Once everything has cooked, pop the noodles, sugar snap peas and hoisin glaze into the pan with the chicken. Mix well to combine and cook for 2-3 mins until everything is piping hot and the sauce has thickened to coat the noodles. Taste and season with salt and pepper if needed. TIP: Add a splash more water if the noodles are a little dry.

6
Time to Serve

Share the hoisin chicken noodles between your bowls. Sprinkle over the spring onion. Enjoy!

Nutrition per serving

2344

kJ

Energy (kJ)

560

kcal

Energy (kcal)

12

g

Fat

3

g

of which saturates

76

g

Carbohydrate

24

g

of which sugars

35

g

Protein

4.8

g

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