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Stir-Fried Hoisin Chicken Noodles
High Protein
Calorie Smart
New
Stir-Fried Hoisin Chicken Noodles

with Pepper and Young Pea Pods

25 min
Difficulty: 2/3
Chinese

Hoisin contains Chinese Five Spice, rice vinegar and red miso which gives it its delicious sweet-umami flavour. Here, we're using it as a sauce for chicken, veg and egg noodles in a quick stir-fry that's ready in less than 25 minutes.

Allergens

Pistachio nuts
Almonds
Wheat
Cashew nuts
Hazelnuts
Macadamia Nuts
Pecan Nuts
Brazil nuts
Celery
May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Garlic Press
Sieve
Large Frying Pan
Large Saucepan
Small Bowl

Tags

High Protein
Calorie Smart
Healthy Options
Quick
New
Family Friendly
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Young Pea Pods

Young Pea Pods

80 grams

Garlic Clove

Garlic Clove

2 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Ginger Puree

Ginger Puree

15 grams

Hoisin Sauce

Hoisin Sauce

60 grams

Soy Sauce

Soy Sauce

10 milliliter(s)

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Prep the Veg

a) Halve the bell pepper and discard the core and seeds. Slice into thin strips. Cut the young pea pods in half lengthways.

b) Peel and grate the garlic (or use a garlic press). 

2
Cook the Noodles

a) Meanwhile, bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles. 

b) When boiling, add the noodles and cook until tender, 4 mins. 

c) Once the noodles are cooked, drain in a sieve and run under cold water to stop them sticking together. Set aside for later.

3
Stir-Fry the Chicken

a) Heat a drizzle of oil in a large frying pan on medium-high.

b) Once hot, add the chicken and sliced pepper. Stir-fry until the chicken is golden brown and cooked through and the pepper has softened, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

c) Add the garlic and ginger puree, stir-fry until fragrant, 1 min.

4
Make the Hoisin Glaze

a) While the chicken cooks, in a small bowl, combine the hoisin sauce, soy sauce, honey and water for the sauce (see pantry for both amounts).

5
Combine and Stir

a) Once everything's cooked, add the noodles, pea pods and hoisin glaze to the chicken.

b) Mix well to combine and simmer until everything's piping hot and the sauce has thickened slightly, 2-3 mins.

c) Season to taste. Add a splash of water if you feel it needs it.

6
Time to Serve

a) Share the hoisin chicken noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Enjoy!

Nutrition per serving

2179

kJ

Energy (kJ)

521

kcal

Energy (kcal)

5.5

g

Fat

1.4

g

of which saturates

72.2

g

Carbohydrate

22.8

g

of which sugars

6.5

g

Dietary Fibre

42.6

g

Protein

3.34

g

Salt

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