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Stir-Fried Hoisin Chicken Noodles
High Protein
Family Friendly
Stir-Fried Hoisin Chicken Noodles

with Pepper and Sugar Snap Peas

25 min
Difficulty: 2/3
Chinese

This Stir-Fried Hoisin Chicken Noodles is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Sesame
Soya
Egg

Utensils

Garlic Press
Sieve
Large Saucepan
Pan
Small Bowl

Tags

High Protein
Healthy Options
Quick
Family Friendly
Under 650 kcal
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Sugar Snap Peas

Sugar Snap Peas

80 grams

Garlic Clove

Garlic Clove

2 unit(s)

Egg Noodle Nest

Egg Noodle Nest

125 grams

Diced British Chicken Thigh

Diced British Chicken Thigh

240 grams

Ginger Puree

Ginger Puree

15 grams

Hoisin Sauce

Hoisin Sauce

60 grams

Soy Sauce

Soy Sauce

15 milliliter(s)

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Prep the Veg

a) Halve the bell pepper and discard the core and seeds. Slice into thin strips. Cut the sugar snap peas into thirds.

b) Peel and grate the garlic (or use a garlic press). 

2
Cook the Noodles

a) Meanwhile, bring a large saucepan of water to the boil with 1/2 tsp salt for the noodles. 

b) When boiling, add the noodles and cook until tender, 4 mins. 

c) Once the noodles are cooked, drain in a sieve and run under cold water to stop them sticking together.

3
Stir-Fry the Chicken

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken and sliced pepper. Stir-fry until the chicken is cooked through and the pepper has softened, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

c) Add the garlic and ginger puree, stir-fry until fragrant, 1 min.

4
Make the Hoisin Glaze

a) While the chicken cooks, in a small bowl, combine the hoisin, soy, honey and water for the sauce (see pantry for both amounts).

5
Combine and Stir

a) Once everything's cooked, add the noodles, sugar snap peas and hoisin glaze to the chicken and veg.

b) Mix well to combine and simmer until everything's piping hot and the sauce has thickened slightly, 2-3 mins.

c) Taste and season with salt and pepper if needed. Add a splash of water if you feel it needs it.

6
Time to Serve

a) Share the hoisin chicken noodles between your bowls.

b) Sprinkle over the sesame seeds to finish.

Enjoy!

Nutrition per serving

3331

kJ

Energy (kJ)

796

kcal

Energy (kcal)

15.7

g

Fat

4.4

g

of which saturates

73.8

g

Carbohydrate

23.3

g

of which sugars

42.4

g

Protein

4.31

g

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