Toggle sidebar
Honey Mustard Glazed Chicken Breast
Easter Special
High Protein
Calorie Smart
Honey Mustard Glazed Chicken Breast

with Mash, Sautéed Leeks and Spring Greens

35 min
Difficulty: 2/3
British

This hearty recipe certainly cuts the mustard! Pair chicken breasts with an easy honey mustard glaze, then serve with creamy mash, sweet sautéed leeks and green beans. This recipe makes the most of simple ingredients and uses them well to serve up a truly sensational meal.

Allergens

Mustard

Utensils

Medium Saucepan
Colander
Aluminum Foil
Lid
Large Saucepan
Rolling Pin
Pan
Baking Paper
Potato Masher

Tags

High Protein
Calorie Smart
Healthy Options
Classic-plates
Regional-specialty
Easter
Ingredients
Potatoes

Potatoes

450 grams

Leek

Leek

1 unit(s)

Sliced Spring Greens

Sliced Spring Greens

150 grams

British Chicken Breasts

British Chicken Breasts

2 unit(s)

Honey

Honey

15 grams

Wholegrain Mustard

Wholegrain Mustard

10 grams

Apple and Sage Jelly

Apple and Sage Jelly

25 grams

Preparation
1
Start the Potatoes

Bring a large saucepan of water to the boil with ½ tsp salt. Chop the potatoes into 2cm chunks (no need to peel).

When boiling, add the potatoes to the water and cook until you can easily slip a knife through, 15-20 mins.

Meanwhile, trim the root and the dark green leafy part from the leek and discard. Halve lengthways, then thinly slice widthways.

2
Cook the Greens

Heat a saucepan on medium heat with a drizzle of oil and some butter (if you have any).

Once hot, add the leek and cook until soft, 6-7 mins, stirring regularly.

Add the spring greens with a splash of water. Season with salt and pepper, cover with a lid and cook until soft, 5-6 mins.

3
Time to Fry

Sandwich each chicken breast between two pieces of baking paper or cling film. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. Pop onto a board, then give them a bash with a rolling pin or the bottom of a saucepan until they’re 1-2cm thick. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Heat a drizzle of oil in a large frying pan on medium-high heat. Season the chicken with salt and pepper.

Once hot, lay in the chicken. Fry until golden brown, 5-6 mins each side.

4
Glaze the Pork

Once the chicken is cooked, add the honey and mustard to the pan and turn to coat the chicken in it until sticky, 30 secs. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Once cooked, transfer the chicken to a board, cover with foil and rest for a couple of mins. IMPORTANT: The chicken is cooked when no longer pink in the middle. 

5
Make your Mash

Once the potatoes are cooked, drain in a colander and return to the pan, off the heat.

Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper.

Cover with a lid to keep warm.

6
Finish and Serve

Return the (now empty) frying pan to medium heat. Add the apple and sage jelly with a splash of water, bring to a simmer, then remove from the heat.

Reheat the mash and vegetables if needed, then slice the chicken into 2cm thick slices and serve on your plates with the mash and greens alongside. Drizzle over the apple and sage sauce to finish.

Nutrition per serving

1907

kJ

Energy (kJ)

456

kcal

Energy (kcal)

7.1

g

Fat

1.9

g

of which saturates

63.8

g

Carbohydrate

20.9

g

of which sugars

10.6

g

Dietary Fibre

39.9

g

Protein

0.5

g

Salt

with Mash, Sauteed Leeks and Cabbage

25 min 2/3

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
Under 600 calories
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
Under 600 calories

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
Medium Spice
Under 600 calories
Honey Mustard Glazed Double Pork Steak
Easter Special

with Mash, Sautéed Leeks and Spring Greens

25 min 2/3
High Protein
Calorie Smart
Honey Mustard Glazed Pork Steak
Easter Special

with Mash, Sautéed Leeks and Spring Greens

25 min 2/3
High Protein
Calorie Smart

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
Under 600 calories
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3

with Mash, Sauteed Leeks and Spring Greens

25 min 2/3
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
WeightWatchers

with Mash, Sauteed Leeks and Cabbage

25 min 2/3
Under 600 calories
WeightWatchers
Similar Recipes

with Mini Roasties, Honeyed Carrots and Tenderstem®

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Classic Beef Cottage Pie
Bestseller

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Classic Beef Cottage Pie
Bestseller

with Cheesy Mashed Potato and Green Beans

30 min 2/3
High Protein
Calorie Smart
Family Friendly
Honey Mustard Glazed Double Pork Steak
Easter Special

with Mash, Sautéed Leeks and Spring Greens

25 min 2/3
High Protein
Calorie Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List