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Bulgogi Beef Bowl
Family Friendly
Rapid
Bulgogi Beef Bowl

with Pepper, Peanuts and Jasmine Rice

20 min
Difficulty: 2/3
Asian

This Bulgogi Beef Bowl is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

May contain traces of allergens
Celery
Nuts
Cereals containing gluten
Peanut
Soya

Utensils

Medium Saucepan
Kettle
Bowl
Garlic Press
Sieve
Lid
Rolling Pin
Grill Pan

Tags

Family Friendly
Rapid
Ingredients
British Beef Mince

British Beef Mince

240

Jasmine Rice

Jasmine Rice

150

Soy Sauce

Soy Sauce

15

Garlic Clove

Garlic Clove

1

Salted Peanuts

Salted Peanuts

25

Lime

Lime

1

Bell Pepper

Bell Pepper

1

Bulgogi Sauce

Bulgogi Sauce

150

Preparation
1
Cook the Rice

a) Boil a full kettle.
b) Pour the boiled water into a large saucepan with 1/4 tsp salt on high heat. Add the rice and cook for 12-13 mins.
c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Prepping

a) Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips.
b) Peel and grate the garlic (or use a garlic press).

3
Fry Time

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the beef mince and fry until starting to brown, 2-3 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince.
c) Add the pepper and stir-fry until just soft, 3-4 mins.
d) Stir in the garlic and cook until fragrant, 30 secs.

4
Finish the Prep

a) Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.
b) Cut the lime into wedges.

5
Bring on the Bulgogi

a) Once the mince is cooked and the veg is soft, stir in the bulgogi and soy sauce. IMPORTANT: The mince is cooked when no longer pink in the middle.
b) Bring to a boil, then reduce the heat and simmer for 1-2 mins.
c) Remove from the heat and squeeze in some lime juice. Taste and season with salt, pepper and more lime if needed.

6
Serve

a) When everything's ready, fluff up the rice with a fork, then spoon into your bowls.
b) Top with the bulgogi beef and garnish with the peanuts.
c) Serve any remaining lime wedges alongside for squeezing over.
Enjoy!

Nutrition per serving

813

kcal

Energy (kcal)

3402

kJ

Energy (kJ)

30.7

g

Fat

10.1

g

of which saturates

99.3

g

Carbohydrate

30.1

g

of which sugars

39.2

g

Protein

2.88

g

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