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Tex-Mex Beef Bowls
Family Friendly
Quick
Tex-Mex Beef Bowls

with Guacamole and Feta

Difficulty: 2/3
Mexican

"Tonight, tuck into this bowl of punchy Mexican-inspired flavours! Rice sautéed with bell peppers gives it a subtle sweetness, and the dollop of ready-to eat guac makes this dish even easier for the time strapped!"

Allergens

Sulphites
Milk

Utensils

Measuring Spoons
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl

Tags

Family Friendly
Quick
Ingredients
Ground Beef

Ground Beef

250 g

Guacamole

Guacamole

3 tbsp

Tomato Salsa

Tomato Salsa

0.5 cup

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Basmati Rice

Basmati Rice

0.75 cup

Enchilada Spice Blend

Enchilada Spice Blend

1 tbsp

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Green Onion

Green Onion

2 unit

Tomato

Tomato

80 g

Lime

Lime

1 unit

Garlic Salt

Garlic Salt

1 tsp

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sugar

Sugar

0.25 tsp

Oil

Oil

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

Before starting, wash and dry all produce. Add broth concentrate, 1 1/4 cups water and 1/4 tsp garlic salt (dbl both for 4 ppl) to a medium pot. Stir to combine. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min. Remove the pot from heat. Set aside, still covered.

2
Prep

While rice cooks, cut tomato into 1/2-inch pieces. Core, then cut pepper into 1/2-inch pieces. Thinly slice green onions, keeping whites and greens separate. Cut half the lime into wedges (whole lime for 4 ppl). Add tomatoes to a medium bowl. Squeeze a lime wedge over top, then toss to combine.

3
Cook beef

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Add salsa. Sprinkle 1/2 tsp garlic salt, 1/4 tsp sugar (dbl both for 4 ppl) and half the Enchilada Spice Blend over top. Cook, stirring often, until sauce thickens slightly, 1-2 min. Season with salt and pepper, to taste. Transfer beef to a plate and cover to keep warm.

4
Cook peppers and green onions

Heat the same pan over medium-high. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Add green onion whites. Cook, stirring often, until slightly softened, 30 sec. Season with remaining garlic salt and pepper.

5
Finish rice

Add rice to the pan with peppers and green onions. Sprinkle remaining Enchilada Spice Blend over top. Cook, stirring constantly, until fragrant, 1-2 min. Season with salt and pepper, to taste.

6
Finish and serve

Divide rice between bowls. Top with beef and tomatoes. Dollop guacamole over top. Sprinkle with feta and remaining green onions. Squeeze a lime wedge over top, id desired.

Nutrition per serving

780

kcal

Calories

33

g

Fat

9

g

Saturated Fat

86

g

Carbohydrate

13

g

Sugar

7

g

Dietary Fiber

36

g

Protein

80

mg

Cholesterol

1930

mg

Sodium

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