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SuperQuick Scallion Turkey Noodles
15-Min Meal
SuperQuick
SuperQuick Scallion Turkey Noodles

with Sesame and Garlic

5 min
Difficulty: 1/3
Asian

This savoury and flavourful dish features chow mein noodles tossed with tender turkey and crisp sugar snap peas. Hoisin and soy sauce add richness and an umami depth to each bite. Quick to prepare and satisfying, this recipe is a perfectly delicious weeknight meal. Ingredients: Ground turkey • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sugar snap peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sesame seeds • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Spoons
Strainer
Large Non-Stick Pan
Measuring Cups
Medium Bowl

Tags

SuperQuick
Ready-in-20
Ingredients
Ground Turkey

Ground Turkey

250 g

Chow Mein Noodles

Chow Mein Noodles

200 g

Green Onion

Green Onion

2 unit

Sesame Seeds

Sesame Seeds

9 g

Garlic Puree

Garlic Puree

1 tbsp

Soy Sauce

Soy Sauce

4 tbsp

Hoisin Sauce

Hoisin Sauce

4 tbsp

Sugar Snap Peas

Sugar Snap Peas

113 g

Sesame Oil

Sesame Oil

1 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook chow mein noodles

  • Before starting, to a large pot, add 6 cups (12 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
  • Add chow mein noodles to the boiling water.
  • Cook uncovered for 1-2 min, until tender.
  • Drain noodles, reserving 1/4 cup (1/2 cup) of noodle water. Using a strainer, rinse noodles under warm water and then return to the same pot, off heat.

2
Prep

  • Thinly slice green onions. 
  • Halve sugar snap peas crosswise. 

3
Cook turkey

  • Heat a large non-stick pan over medium-high. When hot, add half the sesame oil, then turkey, garlic puree, sesame seeds, half the green onions and 1 tsp (2 tsp) sugar. Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
  • Transfer turkey to a medium bowl. Set aside. 

4
Cook veggies

  • Reheat the same pan over medium.
  • When hot, add sugar snap peas. Cook for 4-5 min, stirring often, until tender-crisp.

5
Finish and serve

  • To the large pot with noodles, add turkey, sugar snap peas, soy sauce, hoisin sauce, remaining sesame oil and reserved noodle water. Stir to combine. 
  • Divide scallion turkey noodles between bowls. 
  • Sprinkle remaining green onions over top. 

Nutrition per serving

670

kcal

Calories

32

g

Fat

4.5

g

Saturated Fat

78

g

Carbohydrate

15

g

Sugar

3

g

Dietary Fiber

39

g

Protein

115

mg

Cholesterol

2160

mg

Sodium

0.1

g

Trans Fat

650

mg

Potassium

125

mg

Calcium

7.5

mg

Iron

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