Toggle sidebar
SuperQuick Scallion Plant-Based Ground Protein Noodles
15-Min Meal
Veggie
SuperQuick
SuperQuick Scallion Plant-Based Ground Protein Noodles

with Sesame and Garlic

5 min
Difficulty: 1/3
Asian

This savoury and flavourful dish features chow mein noodles tossed with savoury plant-based ground protein and crisp sugar snap peas. Hoisin and soy sauce add richness and an umami depth to each bite. Quick to prepare and satisfying, this recipe is a perfectly delicious weeknight meal. Ingredients: Plant-based ground protein (water, TMRW™ protein (pea protein isolate, oat flour, brown rice protein concentrate), TMRW™ blend (cooked kidney beans, cooked yellow split peas, hulled sunflower seeds), expeller pressed canola oil, refined coconut oil, natural flavours (containing yeast extracts, salt, spice extracts), methylcellulose, pea protein isolate, beet powder, potato starch, nutritional yeast, dried vinegar, sunflower lecithin, coriander powder, black pepper, paprika, apple cider vinegar, onion powder, garlic powder, agar, sea salt, bay leaf) • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sugar snap peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sesame seeds • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Large Pot
Measuring Spoons
Strainer
Large Non-Stick Pan
Measuring Cups
Medium Bowl

Tags

Veggie
SuperQuick
Ready-in-20
Ingredients
Plant-Based Ground Protein

Plant-Based Ground Protein

250 g

Chow Mein Noodles

Chow Mein Noodles

200 g

Green Onion

Green Onion

2 unit(s)

Sesame Seeds

Sesame Seeds

9 g

Garlic Puree

Garlic Puree

1 tbsp

Soy Sauce

Soy Sauce

4 tbsp

Hoisin Sauce

Hoisin Sauce

4 tbsp

Sugar Snap Peas

Sugar Snap Peas

113 g

Sesame Oil

Sesame Oil

1 tbsp

Sugar

Sugar

1 tsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook chow mein noodles

  • Before starting, to a large pot, add 6 cups (12 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
  • Add chow mein noodles to the boiling water.
  • Cook uncovered for 1-2 min, until tender.
  • Drain noodles, reserving 1/4 cup (1/2 cup) of noodle water. Using a strainer, rinse noodles under warm water and then return to the same pot, off heat.

2
Prep

  • Thinly slice green onions. 
  • Halve sugar snap peas crosswise. 

3
Cook plant-based ground protein

  • Heat a large non-stick pan over medium-high. When hot, add half the sesame oil, then plant-based ground protein, garlic puree, sesame seeds, half the green onions and 1 tsp (2 tsp) sugar. Cook for 4-5 min, breaking up ground protein into smaller pieces, until cooked through.**
  • Transfer ground protein to a medium bowl. Set aside. 

4
Cook veggies

  • Reheat the same pan over medium.
  • When hot, add sugar snap peas. Cook for 4-5 min, stirring often, until tender-crisp.

5
Finish and serve

  • To the large pot with noodles, add ground protein, sugar snap peas, soy sauce, hoisin sauce, remaining sesame oil and reserved noodle water. Stir to combine. 
  • Divide scallion plant-based ground protein noodles between bowls. 
  • Sprinkle remaining green onions over top. 

6

If you've opted to get plant-based ground protein, cook for 4-5 min, in the same way as the turkey, breaking up ground protein into smaller pieces, until cooked through.

Nutrition per serving

740

kcal

Calories

42

g

Fat

8

g

Saturated Fat

87

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

31

g

Protein

5

mg

Cholesterol

2420

mg

Sodium

0

g

Trans Fat

450

mg

Potassium

75

mg

Calcium

8.5

mg

Iron

SuperQuick Scallion Turkey Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
New
SuperQuick
SuperQuick Scallion Turkey Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beef Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Turkey Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beyond Meat® Noodles
15-Min Meal
5 min 1/3
Veggie
SuperQuick
SuperQuick Scallion Double Turkey Noodles
15-Min Meal
5 min 1/3
SuperQuick
SuperQuick Scallion Turkey Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beyond Meat® Noodles
15-Min Meal
5 min 1/3
Veggie
SuperQuick
SuperQuick Scallion Turkey Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beef Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beef Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
SuperQuick Scallion Beyond Meat® Noodles
15-Min Meal
5 min 1/3
SuperQuick
SuperQuick Scallion Beef Noodles
15-Min Meal

with Sesame and Garlic

5 min 1/3
SuperQuick
Similar Recipes
SuperQuick Korean-Style Beyond Meat® Bowls
15-Min Meal

with Sesame-Edamame Rice and Gingery Slaw

2 min 1/3
Veggie
Spicy
SuperQuick
SuperQuick Loaded Plant-Based Protein Shreds Tostadas
Cat and Nat's Favs
5 min 1/3
Veggie
SuperQuick
SuperQuick Creamy Tex-Mex Beyond Meat® Pasta
15-Min Meal
5 min 2/3
Veggie
Spicy
SuperQuick
SuperQuick Tofu Tom Yum-Style Soup
15-Min Meal

with Lemongrass, Bok Choy and Ramen

5 min 1/3
Veggie
Spicy
SuperQuick
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List