with Sesame and Garlic
This savoury and flavourful dish features chow mein noodles tossed with savoury plant-based ground protein and crisp sugar snap peas. Hoisin and soy sauce add richness and an umami depth to each bite. Quick to prepare and satisfying, this recipe is a perfectly delicious weeknight meal. Ingredients: Plant-based ground protein (water, TMRW™ protein (pea protein isolate, oat flour, brown rice protein concentrate), TMRW™ blend (cooked kidney beans, cooked yellow split peas, hulled sunflower seeds), expeller pressed canola oil, refined coconut oil, natural flavours (containing yeast extracts, salt, spice extracts), methylcellulose, pea protein isolate, beet powder, potato starch, nutritional yeast, dried vinegar, sunflower lecithin, coriander powder, black pepper, paprika, apple cider vinegar, onion powder, garlic powder, agar, sea salt, bay leaf) • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sugar snap peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sesame seeds • Green onion.
Allergens
Utensils
Tags
Plant-Based Ground Protein
250 g
Chow Mein Noodles
200 g
Green Onion
2 unit(s)
Sesame Seeds
9 g
Garlic Puree
1 tbsp
Soy Sauce
4 tbsp
Hoisin Sauce
4 tbsp
Sugar Snap Peas
113 g
Sesame Oil
1 tbsp
Sugar
1 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get plant-based ground protein, cook for 4-5 min, in the same way as the turkey, breaking up ground protein into smaller pieces, until cooked through.
740
kcal
Calories
42
g
Fat
8
g
Saturated Fat
87
g
Carbohydrate
15
g
Sugar
6
g
Dietary Fiber
31
g
Protein
5
mg
Cholesterol
2420
mg
Sodium
0
g
Trans Fat
450
mg
Potassium
75
mg
Calcium
8.5
mg
Iron
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