with Sesame and Garlic
This savoury and flavourful dish features chow mein noodles tossed with tender beef and crisp sugar snap peas. Hoisin and soy sauce add richness and an umami depth to each bite. Quick to prepare and satisfying, this recipe is a perfectly delicious weeknight meal. Ingredients: Ground beef • Chow mein noodles (wheat flour, water, potassium carbonate, food color (yellow #5), potassium sorbate) (wheat) • Sugar snap peas • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Sesame oil • Sesame seeds • Green onion.
Allergens
Utensils
Tags
Ground Beef
250 g
Chow Mein Noodles
200 g
Green Onion
2 unit(s)
Sesame Seeds
9 g
Garlic Puree
1 tbsp
Soy Sauce
4 tbsp
Hoisin Sauce
4 tbsp
Sugar Snap Peas
113 g
Sesame Oil
1 tbsp
Sugar
1 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
- Before starting, to a large pot, add 6 cups (12 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil over high heat. Wash and dry all produce.
- Add chow mein noodles to the boiling water.
- Cook uncovered for 1-2 min, until tender.
- Drain noodles, reserving 1/4 cup (1/2 cup) of noodle water. Using a strainer, rinse noodles under warm water and then return to the same pot, off heat.
- Thinly slice green onions.
- Halve sugar snap peas crosswise.
- Heat a large non-stick pan over medium-high. When hot, add half the sesame oil, then beef, garlic puree, sesame seeds, half the green onions and 1 tsp (2 tsp) sugar. Cook for 4-5 min, breaking up beef into smaller pieces, until no pink remains.**
- Transfer beef to a medium bowl. Set aside.
- Reheat the same pan over medium.
- When hot, add sugar snap peas. Cook for 4-5 min, stirring often, until tender-crisp.
- To the large pot with noodles, add beef, sugar snap peas, soy sauce, hoisin sauce, remaining sesame oil and reserved noodle water. Stir to combine.
- Divide scallion beef noodles between bowls.
- Sprinkle remaining green onions over top.
If you've opted to get beef, cook in the same way the recipe instructs you to cook turkey.
750
kcal
Calories
40
g
Fat
9
g
Saturated Fat
78
g
Carbohydrate
15
g
Sugar
3
g
Dietary Fiber
39
g
Protein
80
mg
Cholesterol
2150
mg
Sodium
0.5
g
Trans Fat
650
mg
Potassium
75
mg
Calcium
8.5
mg
Iron
with Roasted Cauliflower and Creamy Ranch Drizzle
