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SuperQuick Oven-Roasted Gnocchi and Sausage
15-Min Meal
SuperQuick
SuperQuick Oven-Roasted Gnocchi and Sausage

with Blistered Tomatoes, Zucchini and Corn

5 min
Difficulty: 1/3
Italian

Roasting the gnocchi in the oven crisps it up, making this quick dish feel extra special. A veggie-packed, tomato-based sauce , crispy sausage and a pop of goat cheese make this a perfect meal. Ingredients: Gnocchi (mashed potatoes (water, potato flakes, turmeric), flour, dehydrated potato flakes (contains soy monoglycerides, sodium acid pyrophosphate, citric acid), liquid whole egg, water, durum wheat semolina, canola oil, salt, cultured dextrose (contains maltodextrin)) (egg, wheat) • Mild italian sausage (pork, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, water) • Zucchini • Sundried tomato pesto (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) (milk) • Baby tomatoes • Thaw-friendly corn (corn, modified vinegar) • 35% cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Goat cheese (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) (milk) • Smoked paprika-garlic blend (smoked paprika, garlic powder, silicon dioxide) (sulphites)

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan

Tags

SuperQuick
Ingredients
Gnocchi

Gnocchi

350 g

Zucchini

Zucchini

1 unit(s)

Cream

Cream

56 mL

Baby Tomatoes

Baby Tomatoes

113 g

Goat Cheese, crumbled

Goat Cheese, crumbled

0.25 cup

Corn Kernels

Corn Kernels

113 g

Smoked Paprika-Garlic Blend

Smoked Paprika-Garlic Blend

3 g

Sun-Dried Tomato Pesto

Sun-Dried Tomato Pesto

0.5 cup

Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Oil

Oil

2.5 tbsp

Unsalted Butter

Unsalted Butter

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Roast gnocchi

  • Before starting, preheat the oven to 425˚F.
  • Wash and dry all produce.
  • To a parchment-lined baking sheet, add gnocchi and 2 tbsp (4 tbsp) oil. Toss to combine. 
  • Roast in the middle of the oven for 10-12 min, until tender and lightly golden. (NOTE: For 4 servings, roast in the middle and bottom of the oven, using 2 tbsp oil for each baking sheet.)

2
Cook sausage and veggies

  • Cut zucchini in half, and then into 1/4-inch moons.  
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1/2 tbsp (1 tbsp) oil and sausage. Cook for 4-6 min, breaking up sausage into smaller pieces, until sauasge is cooked through.**
  • Transfer to a plate.
  • Heat the same pan over medium high. Add 1/2 tbsp (1 tbsp) oil, then baby tomatoes. Cook for 3-4 min, stirring often, until blistered. Season with salt and pepper, then remove to a plate. 
  • Add 1 tbsp (2 tbsp) butter to the same pan, swirling to melt. 
  • Add corn and zucchini. Cook for 4-5 min, stirring occasionally, until tender-crisp. Season with salt and pepper. 

3
Make sauce

  • To the pan with veggies, add Smoked Paprika-Garlic Blend. Cook, stirring constantly, until veggies are coated, 30 sec. 
  • Add sun-dried tomato pesto, cream and 1/4 cup (1/2 cup) water to the pan. Cook for 1-2 min, stirring occasionally, until slightly thickened. 
  • Season with salt and pepper. 
  • Remove the pan from heat. 
  • Add gnocchi. Stir to coat. 

4
Finish and serve

  • Divide gnocchi between plates.
  • Top with blistered tomatoes and sausage. 
  • Sprinkle goat cheese over top. 

5

If you've opted to add sausage, heat a large non-stick pan over medium-high. When hot, add 1/2 tbsp (1 tbsp) oil and sausage. Cook for 4-6 min, breaking up sausage into smaller pieces, until sauasge is cooked through. Transfer to a plate.** Reuse the pan to cook veggies. 

6

Top gnocchi with blistered tomatoes and sausage. 

Nutrition per serving

1210

kcal

Calories

73

g

Fat

24

g

Saturated Fat

99

g

Carbohydrate

17

g

Sugar

10

g

Dietary Fiber

41

g

Protein

155

mg

Cholesterol

1940

mg

Sodium

1

g

Trans Fat

1950

mg

Potassium

125

mg

Calcium

5.5

mg

Iron

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