with Blistered Tomatoes, Zucchini and Corn
Ingredients: Gnocchi (wheat) (mashed potatoes (water, potato flakes, turmeric), durum wheat semolina, canola oil, salt) • Chicken breast tenders • Zucchini • Sundried tomato pesto (milk) (sundried tomato, water, soy oil, canola and extra virgin olive oil, tomatoes, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), basil leaves, salt, sugar, herbs, spices, vinegar, citric acid, xanthan gum, potassium sorbate) • Baby tomato • Thaw-friendly corn (corn, modified vinegar) • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Spinach • Goat cheese (milk) (pasteurized goat's milk, cellulose powder, sea salt, potassium sorbate, bacterial culture, microbial enzyme) • Smoked paprika-garlic blend (sulphites) (smoked paprika, garlic powder, silicon dioxide).
Allergens
Utensils
Tags
Chicken Breast Tenders
320 g
Gnocchi
350 g
Zucchini
1 unit(s)
Cream
56 mL
Baby Tomatoes
113 g
Goat Cheese, crumbled
0.25 cup
Corn Kernels
113 g
Smoked Paprika-Garlic Blend
3 g
Sun-Dried Tomato Pesto
0.5 cup
Baby Spinach
56 g
Oil
2 tbsp
Butter
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you’ve opted to add chicken, pat dry with paper towels. Season with salt and pepper. Heat a large non-stick pan over medium. When the pan is hot, add 1 tbsp (2 tbsp) oil, then chicken. Pan-fry on one side for 6-7 min, until golden. Flip, then cover and continue cooking for 6-7 min, until cooked through.** Transfer chicken to a plate. Use the same pan to cook veggies.
Slice chicken. Top plates with chicken.
1130
kcal
Calories
58
g
Fat
18
g
Saturated Fat
94
g
Carbohydrate
11
g
Sugar
9
g
Dietary Fiber
58
g
Protein
190
mg
Cholesterol
1450
mg
Sodium
1
g
Trans Fat
2250
mg
Potassium
150
mg
Calcium
4.5
mg
Iron
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