with Edamame Rice
Sweet, spicy and savoury, these Korean-style tofu-and-rice bowls make for a speedy and satisfying meal. They're topped with a refreshing slaw and spicy mayo, as well as sesame seeds and green onions for crunch. Ingredients: Tofu (non-gmo soybean, water, calcium sulfate, nigari) (soy) • Coleslaw mix (carrot, green cabbage, red cabbage) • Jasmine rice • Edamame (soy) • Ginger sauce (water, sugars (brown sugar, glucose), vinegar, tomato paste, miso powder (fermented soybeans, salt), soy sauce (soybean, maltodextrin, salt), ginger, vegetable oil, modified corn starch, salt, garlic powder, spices, natural flavour (wheat, soy), xanthan gum, citric acid, potassium sorbate) (soy, wheat) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Spicy mayonnaise (vegetable oil, chili peppers, frozen egg yolk, sugars (sugar, glucose), water, vinegar, salt, garlic, concentrated lemon juice, mustard, xanthan gum, acetic acid, citric acid, caramel, sodium benzoate, potassium sorbate, calcium disodium edta) (egg, mustard) • Beef broth concentrate (beef stock, sugars (maltodextrin, sugar), beef flavor (flavoring, water, salt, dried beef stock, beef stock, yeast extract, xanthan gum, glutamic acid, tricalcium phosphate), beef fat, salt, yeast extract, xanthan gum) • Sesame seeds • Green onion
Allergens
Utensils
Tags
Tofu
1 unit(s)
Jasmine Rice
0.75 cup
Coleslaw Cabbage Mix
170 g
Edamame
56 g
Green Onion
1 unit(s)
Ginger Sauce
2 tbsp
Seasoned Rice Vinegar
2 tbsp
Spicy Mayo
2 tbsp
Beef Broth Concentrate
1 unit(s)
Sesame Seeds
9 g
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get tofu, while the pan heats, pat tofu dry with paper towels, then crumble into pea-sized pieces. When the pan is hot, add 1 tbsp (2 tbsp) oil, then tofu. Cook for 6-7 min, stirring occasionally, until tofu is browned all over. Disregard instructions to drain excess fat. Follow the rest of the recipe as written.
680
kcal
Calories
35
g
Fat
4
g
Saturated Fat
89
g
Carbohydrate
13
g
Sugar
5
g
Dietary Fiber
27
g
Protein
10
mg
Cholesterol
1210
mg
Sodium
0.1
g
Trans Fat
600
mg
Potassium
650
mg
Calcium
6
mg
Iron
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
with Sesame-Edamame Rice and Gingery Slaw
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