with Roasted Pepper Pesto and Parmesan
Full of comforting and nourishing Italian-inspired flavours, this hearty beef-and-couscous soup is veggie-packed and a cozy meal for the whole family. Ingredients: Crushed tomatoes (crushed tomatoes, tomato puree, tomato paste, water, diced tomatoes, onion, garlic, salt, sugar, citric acid) • Ground beef • Pearl couscous (durum wheat semolina) (wheat) • Mirepoix (carrot, onion, celery) • Roasted red pepper pesto (roasted red pepper, soybean oil, water, sunflower seeds, garlic, parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, powdered cellulose), modified corn starch, salt, sugar, herbs, citric acid, spices, xanthan gum, potassium sorbate) (milk) • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Chicken stock powder (salt, sugars (dextrose, corn syrup solids, sugar), chicken fat, corn starch, hydrolyzed vegetable proteins(corn, soy), dehydrated onion, yeast extract, spices and herb, spice extracts, dehydrated chicken, citric acid, turmeric extract, turmeric, disodium inosinate, disodium guanylate, natural flavour) (soy) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites)
Allergens
Utensils
Tags
Ground Beef
250 g
Pearl Couscous
0.75 cup
Mirepoix
113 g
Baby Spinach
56 g
Parmesan Cheese, shredded
0.25 cup
Crushed Tomatoes with Garlic and Onion
1 unit(s)
Roasted Pepper Pesto
0.25 cup
Chicken Stock Powder
7.5 g
Zesty Garlic Blend
7 g
Oil
1 tbsp
Pepper
0.125 tsp
If you've opted to get beef, omit oil, then add beef, mirepoix and couscous to the dry pot. Cook beef in the same way the recipe instructs you to cook the sausage.**
780
kcal
Calories
35
g
Fat
11
g
Saturated Fat
76
g
Carbohydrate
14
g
Sugar
8
g
Dietary Fiber
41
g
Protein
85
mg
Cholesterol
1600
mg
Sodium
1
g
Trans Fat
1550
mg
Potassium
250
mg
Calcium
6.5
mg
Iron
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Pepper Pesto and Parmesan
with Roasted Cauliflower and Creamy Ranch Drizzle