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SuperQuick BBQ-Spiced Beef Flatbreads
15-Min Meal
Spicy
SuperQuick
SuperQuick BBQ-Spiced Beef Flatbreads

with Roasted Cauliflower and Creamy Ranch

5 min
Difficulty: 1/3

This easy and delicious flatbread pizza is both spicy and savoury — perfect for those who crave bold flavours. Topped with tender turkey, roasted cauliflower and a drizzle of ranch, it's a unique twist on pizza night. Ingredients: Cauliflower • Ground beef • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Hot sauce (aged cayenne peppers, white vinegar, water, salt, spice, garlic powder, xanthan gum, acetic acid) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Green onion • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil

Tags

Spicy
SuperQuick
SEO
Ingredients
Ground Beef

Ground Beef

250 g

Flatbread

Flatbread

2 unit

Hot Sauce

Hot Sauce

2 tbsp

Mozzarella Cheese, shredded

Mozzarella Cheese, shredded

0.75 cup

Ranch Dressing

Ranch Dressing

2 tbsp

Cauliflower

Cauliflower

285 g

Green Onion

Green Onion

1 unit

Cream Cheese

Cream Cheese

1 unit

BBQ Seasoning

BBQ Seasoning

9 g

Oil

Oil

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Broil cauliflower

  • Cut cauliflower into bite-sized pieces.
  • To a foil-lined baking sheet, add cauliflower and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. 
  • Broil cauliflower in the top of the oven for 5-6 min, until golden brown. 

2
Cook beef

  • Meanwhile, heat a large non-stick pan over medium-high heat. 
  • When hot, add 1 tbsp (2 tbsp) oil, then beef and BBQ Seasoning. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.
  • Add half the hot sauce. Toss to coat. 

3
Assemble flatbreads

  • Arrange flatbreads on the same foil-lined baking sheet. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Spread cream cheese over flatbreads. Top with beef mixture and cauliflower, then sprinkle cheese over top.

4
Broil flatbreads

  • Broil flatbreads in the middle of the oven 5-6 min, until golden and crisp. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)

5
Finish and serve

  • Meanwhile, thinly slice green onions. 
  • Cut each flatbread into 4 pieces. 
  • Sprinkle with green onions. 
  • Drizzle ranch dressing and remaining hot sauce over top. 

6

If you've opted to get beef, cook in the same way the recipe instructs you to cook the turkey.** 

Nutrition per serving

950

kcal

Calories

56

g

Fat

20

g

Saturated Fat

63

g

Carbohydrate

8

g

Sugar

6

g

Dietary Fiber

48

g

Protein

130

mg

Cholesterol

2090

mg

Sodium

1.5

g

Trans Fat

1100

mg

Potassium

500

mg

Calcium

7

mg

Iron

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