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SuperQuick Saucy Beyond Meat® Flatbreads
15-Min Meal
Veggie
Spicy
SuperQuick
SuperQuick Saucy Beyond Meat® Flatbreads

with Roasted Cauliflower and Creamy Ranch

5 min
Difficulty: 1/3

This Beyond Meat® flatbread pizza is a spicy and savoury delight, perfect for those who crave bold flavours. Topped with tender Beyond Meat®, roasted cauliflower and a drizzle of ranch, it's a unique twist on a classic favourite. Plus, it's ready in no time! Ingredients: Cauliflower • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, calcium propionate, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Mozzarella cheese (pasteurized milk, modified milk ingredients, water, cream, salt, fructose, calcium chloride, bacterial culture, microbial enzyme, microbial rennet, citric acid, sodium phosphate, sodium citrate, potassium sorbate, cellulose, natamycin) (milk) • Cream cheese (milk ingredients, modified milk ingredients, salt, bacterial culture, lactic acid, guar gum, carob bean gum, xanthan gum, potassium sorbate) (milk) • Hot sauce (aged cayenne peppers, white vinegar, water, salt, spice, garlic powder, xanthan gum, acetic acid) • Ranch dressing (canola and/or soya oil, buttermilk (partly skimmed milk, salt, bacterial culture), white vinegar, water, sugar, salt, frozen egg yolk, spices, polysorbate 60, xanthan gum, natural flavour, monosodium glutamate, lactic acid, sodium benzoate, calcium lactate, calcium disodium EDTA) (egg, milk) • Green onion • BBQ seasoning (sugar (sugar, maltodextrin, brown sugar, molasses powder), salt, tomato powder, paprika powder, spices, garlic powder, onion powder, worcestershire sauce powder (maltodextrin, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices(celery seed), tamarind, natural flavor, sulphite), silicon dioxide), canola oil, citric acid, herbs, sodium diacetate, silicon dioxide (anti-caking agent), natural flavor) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Non-Stick Pan
Aluminum Foil

Tags

Veggie
Spicy
SuperQuick
Ingredients
Applewood Smoke Spice

Applewood Smoke Spice

7 g

Beyond Meat®

Beyond Meat®

2 unit

Flatbread

Flatbread

2 unit

Hot Sauce

Hot Sauce

2 tbsp

Mozzarella Cheese, shredded

Mozzarella Cheese, shredded

0.75 cup

Ranch Dressing

Ranch Dressing

2 tbsp

Cauliflower

Cauliflower

285 g

Green Onion

Green Onion

1 unit

Cream Cheese

Cream Cheese

2 unit

Oil

Oil

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Broil cauliflower

  • Cut cauliflower into bite-sized pieces.
  • Add cauliflower and 1 tbsp (2 tbsp) oil to a foil-lined baking sheet. Season with salt and pepper, then toss to coat. 
  • Broil cauliflower for 5-6 min in the top of the oven, until golden. 

2
Cook Beyond Meat®

  • Meanwhile, heat a large non-stick pan over medium-high. 
  • When hot, add 1 tbsp (2 tbsp) oil, then Beyond Meat® patties and BBQ Seasoning. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.** Season with salt and pepper.
  • Add half the hot sauce. Toss to coat. 

3
Assemble flatbreads

  • Arrange flatbreads on the same foil-lined baking sheet. (NOTE: For 4 servings, use 2 foil-lined baking sheets.)
  • Spread cream cheese over flatbreads. Top with Beyond Meat® mixture and cauliflower, then sprinkle mozzarella over top.

4
Broil flatbreads

  • Broil flatbreads in the middle of the oven for 5-6 min, until golden and crisp. (NOTE: For 4 servings, broil flatbreads in batches.) (TIP: Keep your eye on them so they don't burn!)

5
Finish and serve

  • Thinly slice green onions. 
  • Cut each flatbread into 4 pieces. 
  • Sprinkle with green onions. 
  • Drizzle ranch dressing and remaining hot sauce over top. 

6

If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**

Nutrition per serving

900

kcal

Calories

51

g

Fat

17

g

Saturated Fat

72

g

Carbohydrate

9

g

Sugar

8

g

Dietary Fiber

44

g

Protein

45

mg

Cholesterol

2250

mg

Sodium

1

g

Trans Fat

1200

mg

Potassium

500

mg

Calcium

10.5

mg

Iron

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