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Sticky BBQ-Spiced Chicken
Spicy
Easy Clean-up
Sticky BBQ-Spiced Chicken

with Potato Wedges and Ranch

Difficulty: 2/3
American

Sweet and smoky = delicious! Our addictive BBQ seasoning and sweet chili sauce make a sticky glaze for tender chicken. Dip the chicken and potato wedges in creamy, dreamy ranch!

Allergens

Sulphites
Soy
Milk
Egg

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Whisk
Paper Towel

Tags

Spicy
Quick Prep
Easy Clean-up
Ingredients
Chicken Breast Tenders

Chicken Breast Tenders

310 g

Russet Potato

Russet Potato

460 g

Tomato

Tomato

80 g

Spring Mix

Spring Mix

56 g

Ranch Dressing

Ranch Dressing

4 tbsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

BBQ Seasoning

BBQ Seasoning

2 tbsp

Sweet Chili Sauce

Sweet Chili Sauce

4 tbsp

Sugar

Sugar

0.25 tsp

Oil

Oil

2.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Roast potato wedges

Before starting, preheat oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Transfer potatoes to an unlined baking sheet. (NOTE: For 4 ppl, divide potatoes between 2 baking sheets.) Arrange in a single layer. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Prep chicken

While potato wedges roast, pat chicken dry with paper towels. Add chicken, remaining BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to the same large bowl (from step 1). Season with salt and pepper, then toss to coat.

3
Pan-fry and glaze chicken

Heat a large non-stick pan over medium-high heat. When hot, add chicken. Pan-fry until chicken is golden-brown and cooked through, 3-4 min per side.** Remove the pan from heat, then add sweet chili sauce. Toss to coat. Cover to keep warm.

4
Make salad

While chicken cooks, cut tomato into 1/2-inch pieces. Add vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) to another large bowl. Season with salt and pepper, then whisk to combine. Add spring mix and tomatoes, then toss to combine.

5
Finish and serve

Divide chicken and any sauce from the pan, potato wedges and salad between plates. Serve ranch dressing alongside for dipping.

Nutrition per serving

790

kcal

Calories

41

g

Fat

5

g

Saturated Fat

59

g

Carbohydrate

13

g

Sugar

5

g

Dietary Fiber

45

g

Protein

125

mg

Cholesterol

1240

mg

Sodium

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