with Potato Wedges and Ranch
Sweet and smoky = delicious! Our addictive BBQ seasoning and sweet chili sauce make a sticky glaze for tender chicken. Dip the chicken and potato wedges in creamy, dreamy ranch!
Allergens
Utensils
Tags
Chicken Breast Tenders
310 g
Russet Potato
460 g
Tomato
80 g
Spring Mix
56 g
Ranch Dressing
4 tbsp
White Wine Vinegar
1 tbsp
BBQ Seasoning
2 tbsp
Sweet Chili Sauce
4 tbsp
Sugar
0.25 tsp
Oil
2.5 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, half the BBQ Seasoning and 1 tbsp oil (dbl for 4 ppl) to a large bowl. Season with salt and pepper, then toss to coat. Transfer potatoes to an unlined baking sheet. (NOTE: For 4 ppl, use 2 baking sheets.) Arrange in a single layer. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and bottom of the oven, rotating sheets halfway through.)
Meanwhile, pat chicken dry with paper towels. Add chicken, remaining BBQ Seasoning and 1/2 tbsp oil (dbl for 4 ppl) to the same large bowl (from step 1). Season with salt and pepper, then toss to coat.
Heat a large non-stick pan over medium-high heat. When hot, add chicken. Pan-fry until chicken is golden-brown and cooked through, 3-4 min per side.** Remove the pan from heat, then add sweet chili sauce. Toss to coat. Cover to keep warm.
Meanwhile, cut tomato into 1/2-inch pieces. Add vinegar, 1/4 tsp sugar and 1 tbsp oil (dbl both for 4 ppl) to another large bowl. Season with salt and pepper, then whisk to combine. Add spring mix and tomatoes, then toss to combine.
Divide chicken, potato wedges and salad between plates. Spoon any sauce from the pan over chicken. Serve ranch dressing alongside for dipping.
800
kcal
Calories
41
g
Fat
4.5
g
Saturated Fat
66
g
Carbohydrate
20
g
Sugar
5
g
Dietary Fiber
42
g
Protein
115
mg
Cholesterol
1360
mg
Sodium