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Spicy Bibimbap-Style Rice Bowls
Beyond Meat®
Veggie
Spicy
Spicy Bibimbap-Style Rice Bowls

with Plant-Based Protein, Zucchini and Carrots

Difficulty: 2/3
Korean

Our take on the popular Korean rice bowl is packed with veggies, rice and plant-based protein. Finish it with a spicy-sweet sesame sauce, then stir all these vibrant ingredients together.

Allergens

Sulphites
Soy
Wheat
Sesame

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl
Peeler

Tags

Veggie
Spicy
Ingredients
Beyond Meat®

Beyond Meat®

2 unit

Jasmine Rice

Jasmine Rice

0.75 cup

Zucchini

Zucchini

200 g

Carrot

Carrot

170 g

Sesame Seeds

Sesame Seeds

1 tbsp

Gochujang

Gochujang

2 tbsp

Green Onion

Green Onion

2 unit

Soy Sauce

Soy Sauce

1 tbsp

Honey

Honey

1 tbsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Sriracha

Sriracha

2 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

Before starting, preheat the oven to 450°F. Wash and dry all produce. Using a strainer, rinse rice until water runs clear. Add 1 cup (2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil over high heat. Once boiling, add rice, then reduce heat to medium-low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.Remove the pot from heat. Set aside, still covered.

2
Prep and make sauce

Meanwhile, peel, then cut carrot into 1/4-inch matchsticks. Halve zucchini lengthwise, then cut into 1/4-inch half-moons. Thinly slice green onions. Stir together gochujang, half the honey and half the soy sauce in a medium bowl.

3
Roast veggies

Add zucchini, carrots and 1 tbsp (2 tbsp) oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven until tender-crisp, 9-12 min.

4
Toast sesame seeds

Meanwhile, heat a large non-stick pan over medium heat. When hot, add sesame seeds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on sesame seeds so they don't burn!) Transfer sesame seeds to a plate.

5
Cook plant-based protein

Heat the same pan over medium-high.When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Cook, breaking up patties into bite-sized pieces, until slightly crispy, 5-6 min.**Remove from heat, then add remaining soy sauce, remaining honey and 2 tbsp (4 tbsp) water. Season with salt and pepper, then stir to combine.

6
Finish and serve

Stir half the sesame seeds into the medium bowl with sauce. Sprinkle remaining sesame seeds over veggies. Fluff rice with a fork. Season with salt and stir in half the green onions. Divide rice between bowls, then top with plant-based protein and veggies. Drizzle with spicy sesame sauce, then drizzle with sriracha, to taste. Sprinkle remaining green onions over top.

Nutrition per serving

720

kcal

Calories

29

g

Fat

7

g

Saturated Fat

99

g

Carbohydrate

18

g

Sugar

7

g

Dietary Fiber

29

g

Protein

0

mg

Cholesterol

1240

mg

Sodium

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