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Smart Turkey Larb-Inspired Salads
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Quick
Under 50g of Carbs
Under 650 Calories
Smart Turkey Larb-Inspired Salads

with Crispy Shallots

Difficulty: 2/3
Thai

Inspired by the bright flavours of Lao larb salad, this recipe sees lean ground turkey cooked with bright lemongrass and fish sauce for an incredible umami bomb!

Allergens

Anchovies/Anchois
Sulphites
Wheat

Utensils

Measuring Spoons
Large Bowl
Large Non-Stick Pan

Tags

Quick
Under 50g of Carbs
Under 650 Calories
Climate-conscious
SEO
Ingredients
Ground Turkey

Ground Turkey

250 g

Spring Mix

Spring Mix

113 g

Tomato

Tomato

1 unit(s)

Radish

Radish

3 unit(s)

Shallot

Shallot

2 unit(s)

Mint

Mint

7 g

Lemongrass

Lemongrass

1 unit(s)

Crispy Shallots

Crispy Shallots

28 g

Sweet Chili Sauce

Sweet Chili Sauce

2 tbsp

Rice Vinegar

Rice Vinegar

2 tbsp

Fish Sauce

Fish Sauce

1 tbsp

Sugar

Sugar

0.5 tsp

Oil

Oil

2 tbsp

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Marinate shallots and radishes

Wash and dry all produce. Peel, then cut shallots into 1/8-inch pieces.Thinly slice radishes.Cut tomato into 1/4-inch pieces.Add half the vinegar, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then stir to combine. Add radishes and half the shallots. Stir to combine.

2
Prep lemongrass

Heat a large non-stick pan over medium-high heat. While the pan heats, cut and discard the top 1 inch of lemongrass, leaving root end intact.Remove outer layer, then quarter lemongrass lengthwise. Using the back of a spoon or a heavy pot, forcefully tap to bruise. Finely chop.

3
Cook turkey

When the pan is hot, add 1 tbsp (2 tbsp) oil, then lemongrass and remaining shallots. Cook, stirring often, until golden-brown and fragrant, 1-2 min. Add turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.\*\*Add sweet chili sauce, fish sauce and remaining vinegar. Season with salt and pepper. Cook, stirring often until fragrant, 30 sec.Remove from heat and let cool, 3-4 min.

4
Finish prep and salad

Pick mint leaves from stems, then roughly chop.Stir half the mint into cooled turkey mixture.Add spring mix and tomatoes to the bowl with radishes and shallots. Toss to combine.

5
Finish and serve

Divide salad between plates.Top with turkey mixture. Drizzle chili-garlic sauce over top.Sprinkle crispy shallots and remaining mint over top.

Nutrition per serving

510

kcal

Calories

30

g

Fat

8

g

Saturated Fat

32

g

Carbohydrate

17

g

Sugar

3

g

Dietary Fiber

27

g

Protein

115

mg

Cholesterol

1010

mg

Sodium

0.1

g

Trans Fat

950

mg

Potassium

150

mg

Calcium

3.75

mg

Iron

with Crispy Shallots

2/3
Quick
Under 50g of Carbs
Under 650 Calories
Smart Chicken 'Larb' Salads
20-MIN MEAL

with Crispy Shallots

2/3
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Under 50g of Carbs
Under 650 Calories
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