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Roasted Honey-Mustard Salmon
20-MIN MEAL
Family Friendly
Quick
Roasted Honey-Mustard Salmon

with Cucumber and Nectarine Salad

Difficulty: 2/3
Canadian

Summer is here! This dish highlights one of the season's sweetest fruits, nectarines! Paired with crispy DIY croutons, crunchy cucumber in a sweet-n-sour dressing and a lovely piece of unctuous salmon, nothing could be more summery.

Allergens

Barley
Sulphites
Mustard
Wheat
Salmon

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Whisk
Paper Towel

Tags

Family Friendly
Quick
Climate-conscious
SEO
Climate Superstar
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Whole Grain Mustard

Whole Grain Mustard

2 tbsp

Honey

Honey

1 tbsp

Mini Cucumber

Mini Cucumber

132 g

Nectarine

Nectarine

2 unit

Spring Mix

Spring Mix

56 g

Garlic Salt

Garlic Salt

1 tsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

Ciabatta Roll

Ciabatta Roll

1 unit

Oil

Oil

3 tbsp

Salt

Salt

0.063 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and bake croutons

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Cut or tear ciabatta into 1/2-inch pieces.Add croutons, 1 tbsp (2 tbsp) oil, 1/2 tsp (1 tsp) garlic salt and pepper in a large bowl. Toss to combine.Arrange on an unlined baking sheet. Toast in the top of the oven, stirring halfway through, until lightly golden, 10-12 min.

2
Prep

Meanwhile, halve cucumber lengthwise, then cut into 1/2-inch half-moons.Cut four sections off nectarines, avoiding the pit. Cut each section into 1/2-inch pieces.Whisk together mustard and honey in a small bowl. Set aside.

3
Prep and roast salmon

Pat salmon dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper. Arrange salmon on a parchment-lined baking sheet. Spread over half the honey-mustard sauce. Roast in the middle of the oven until cooked through, 7-10 min.**

4
Make salad

Meanwhile, whisk vinegar, 2 tbsp (4 tbsp) oil and remaining honey-mustard sauce to a large bowl.Add nectarines, cucumbers and spring mix. Set aside.

5
Finish and serve

Add croutons to salad, then toss to combine. Season with salt and pepper, to taste.Gently remove and discard skin from salmon, if desired.Divide salad between plates.Serve honey-mustard salmon alongside.

Nutrition per serving

640

kcal

Calories

36

g

Fat

6

g

Saturated Fat

48

g

Carbohydrate

18

g

Sugar

4

g

Dietary Fiber

33

g

Protein

55

mg

Cholesterol

1040

mg

Sodium

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