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Roasted Honey-Mustard Salmon
Best of 2024
Quick
Low CO2
Roasted Honey-Mustard Salmon

with Clementine-Cranberry Salad

8 min
Difficulty: 2/3
Canadian

Sunny citrus and fresh greens are the perfect accompaniment to juicy, flavour-packed salmon. Crispy DIY croutons and chewy, tangy cranberries give pops of texture to a dish you won't soon forget. Ingredients: Salmon fillets • Clementine • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Ciabatta roll (unbleached untreated enriched wheat flour flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Dried cranberries (cranberries, sugar, sunflower oil) • Honey • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Celery • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Barley
Walnuts
Oats
Rye
Triticale
Sulphites
Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Whisk

Tags

Quick
Speciality
Low CO2
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Whole Grain Mustard

Whole Grain Mustard

2 tbsp

Honey

Honey

1 unit(s)

Spring Mix

Spring Mix

113 g

Garlic Salt

Garlic Salt

1 tsp

White Wine Vinegar

White Wine Vinegar

1 tbsp

Ciabatta Roll

Ciabatta Roll

1 unit(s)

Clementine

Clementine

2 unit(s)

Dried Cranberries

Dried Cranberries

28 g

Celery

Celery

3 unit(s)

Salt

Salt

0.063 tsp

Oil

Oil

3 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep and bake croutons

  • Cut or tear ciabatta into 1/2-inch pieces.
  • Add croutons, 1 tbsp (2 tbsp) oil, 1/2 tsp (1 tsp) garlic salt and pepper to a large bowl. Toss to combine.
  • Arrange on an unlined baking sheet. Toast in the top of the oven, stirring halfway through, until lightly golden, 8-10 min.

2
Prep

  • Meanwhile, peel clementine, then separate into segments.
  • Trim ends of celery, then cut into 1/4-inch slices. 
  • Whisk together mustard and honey in a small bowl. Set aside.

 

3
Prep and roast salmon

  • Pat salmon dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.
  • Arrange salmon on a parchment-lined baking sheet, skin-sides down. 
  • Spread half the honey-mustard sauce on to tops of salmon. 
  • Roast in the middle of the oven until cooked through, 7-10 min.**

4
Make salad

  • Meanwhile, add vinegar, 2 tbsp (4 tbsp) oil and remaining honey-mustard sauce to a large bowl. Whisk to combine.
  • Add clemintines, celery, cranberries and spring mix. Set aside.

5
Finish and serve

  • Add croutons to the salad, then toss to combine. Season with salt and pepper. 
  • Gently remove and discard skin from salmon. Break salmon up into chunks, if desired.
  • Divide salad and honey-mustard salmon between plates.

Nutrition per serving

680

kcal

Calories

39

g

Fat

7

g

Saturated Fat

46

g

Carbohydrate

24

g

Sugar

4

g

Dietary Fiber

31

g

Protein

80

mg

Cholesterol

1150

mg

Sodium

0

g

Trans Fat

900

mg

Potassium

125

mg

Calcium

3.5

mg

Iron

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