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Chicken Souvlaki Dinner
Prepped in 10
Family Friendly
Quick
Chicken Souvlaki Dinner

with Dilly Rice and Creamy Feta Sauce

10 min
Difficulty: 2/3
Greek

Chicken with a hint of bright, lemony flavour teams up perfectly with buttery dill rice and fresh salad. Tangy feta-dill sauce is dolloped on top to round out this meal!

Allergens

Sulphites
Soy
Mustard
Wheat
Milk
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Utensils

Measuring Spoons
Zester
Large Bowl
Large Non-Stick Pan
Medium Pot
Measuring Cups
Medium Bowl

Tags

Family Friendly
Quick
Climate-conscious
SEO
Summer
Ingredients
Chicken Thighs

Chicken Thighs

280 g

Basmati Rice

Basmati Rice

0.75 cup

Spring Mix

Spring Mix

28 g

Mini Cucumber

Mini Cucumber

1 unit(s)

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

1 tsp

Lemon

Lemon

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Sour Cream

Sour Cream

2 unit(s)

Vegetable Stock Powder

Vegetable Stock Powder

1 tbsp

Oil

Oil

1.5 tbsp

Pepper

Pepper

0.125 tsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.125 tsp

Butter

Butter

1 tbsp

Preparation
1
Cook rice

  • Add vegetable stock powder, 1 1/4 cups (2 1/2 cups) water and 1 tbsp (2 tbsp) butter to a medium pot. Cover and bring to a boil over high heat.
  • Once boiling, add rice, then reduce heat to low. Cover and cook until rice is tender and liquid is absorbed, 12-14 min.
  • Remove the pot from heat. Set aside, still covered.

2
Prep

  • Zest, then juice half the lemon. Cut remaining lemon into wedges.
  • Thinly slice cucumber.

3
Prep and cook chicken

  • Heat a large non-stick pan over medium-high heat.
  • While pan heats, pat chicken dry with paper towels. Season Dill-Garlic Spice Blend, salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then chicken. Reduce heat to medium. Cover with a lid and cook, flipping halfway until golden brown and cooked through, 3-4 min per side. **

4
Prep sauce and make salad

  • Meanwhile, add sour cream, lemon zest, half the feta, remaining Dill-Garlic Spice Blend and 1/4 tsp (1/2 tsp) sugar to a medium bowl. Season with salt and pepper, then stir to combine.
  • Add 2 tsp (4 tsp) lemon juice, 1/2 tbsp (1 tbsp) oil and 1/8 tsp (1/4 tsp) sugar to a large bowl. Season with salt and pepper, then stir to combine. 
  • Add cucumbers and spring mix to the bowl with lemon dressing. Toss to coat.

5
Finish and serve

  • Fluff rice with a fork.
  • Divide rice, chicken and salad between plates.
  • Dollop feta-dill sauce over chicken.
  • Sprinkle remaining feta over salad.
  • Squeeze a lemon wedge over top, if desired.

Nutrition per serving

720

kcal

Calories

32

g

Fat

12

g

Saturated Fat

71

g

Carbohydrate

5

g

Sugar

3

g

Dietary Fiber

39

g

Protein

180

mg

Cholesterol

1190

mg

Sodium

0.5

g

Trans Fat

600

mg

Potassium

175

mg

Calcium

3.5

mg

Iron

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