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One-Pot Southwest Beef and Cavatappi
Family Friendly
Quick
One Pot
One-Pot Southwest Beef and Cavatappi

with Monterey Jack and Baby Spinach

Difficulty: 2/3
American

This one-and-done dinner in a hurry packs beef, veggies and noodles into one easy bowl. What's even better? It's a meal that everyone is sure to devour!

Allergens

Milk
Gluten

Utensils

Large Pot
Measuring Spoons
Measuring Cups

Tags

Family Friendly
Quick
One Pot
Ingredients
Ground Beef

Ground Beef

250 g

Onion, chopped

Onion, chopped

56 g

Marinara Sauce

Marinara Sauce

0.5 cup

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Southwest Spice Blend

Southwest Spice Blend

2 tbsp

Monterey Jack Cheese, shredded

Monterey Jack Cheese, shredded

1 cup

Cavatappi

Cavatappi

170 g

Baby Spinach

Baby Spinach

56 g

Beef Broth Concentrate

Beef Broth Concentrate

1 unit

Green Onion

Green Onion

2 unit

Salt

Salt

0.5 tsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Oil

Oil

0.5 tbsp

Preparation
1
Prep

Before starting, wash and dry all produce. Core, then cut pepper into 1/2-inch pieces. Thinly slice green onions.

2
Cook peppers

Heat a large pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with salt and pepper, then transfer to a plate. Set aside.

3
Cook beef and onions

Heat the same pot over medium-high. When hot, add beef and onions. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.\*\* Carefully drain and discard excess fat. Add Southwest Spice Blend and cook, stirring often, until fragrant, 1 min.

4
Cook cavatappi

Add marinara sauce, broth concentrate, 2 1/2 cups water and 1/2 tsp salt (dbl both for 4 ppl). Stir to combine, then bring to boil. Once boiling, stir in cavatappi and reduce heat to medium. Simmer uncovered, stirring often to prevent sticking, until cavatappi is tender, 12-14 min.

5
Finish and serve

Add peppers, spinach and half the cheese. Cook, stirring often, until spinach wilts, 1-2 min. Season with salt and pepper. Divide Southwest beef and cavatappi between bowls. Sprinkle green onions and remaining cheese over top.

Nutrition per serving

3849

kJ

Energy (kJ)

920

kcal

Calories

41

g

Fat

19

g

Saturated Fat

88

g

Carbohydrate

12

g

Sugar

7

g

Dietary Fiber

52

g

Protein

130

mg

Cholesterol

1950

mg

Sodium

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