with DIY Croutons
Maple syrup and whole grain mustard are the ultimate Canadian duo! These local ingredients shine in a sweet-salty glaze for grilled turkey breasts.
Allergens
Utensils
Tags
Turkey Breast Portions
340 g
Ciabatta Roll
1 unit(s)
Red Onion
1 unit(s)
Mini Cucumber
1 unit(s)
Baby Spinach
113 g
Salad Topping Mix
28 g
Maple Syrup
2 tbsp
Whole Grain Mustard
2 tbsp
Zesty Garlic Blend
1 tbsp
White Wine Vinegar
1 tbsp
Salt
0.25 tsp
Pepper
0.25 tsp
Oil
2.5 tbsp
- Thinly slice cucumber into rounds.
- Peel, then cut onion into ½-inch rounds (keeping rings together).
- Halve ciabatta.
- Transfer onions and ciabatta halves to a plate. Brush with 1 tbsp (2 tbsp) oil. Season with salt and pepper.
- Add half the maple syrup and half the mustard to a shallow dish. Stir to combine. (NOTE: This is your maple-mustard sauce.)
- Add vinegar, remaining maple syrup, remaining mustard and 1 tbsp (2 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
- Add cucumbers, then toss to coat. Set aside.
- Pat turkey dry with paper towels, then, if applicable, cut into 2 (4) equal pieces on a separate cutting board.
- Season with Zesty Garlic Blend, salt and pepper. Drizzle 1/2 tbsp (1 tbsp) oil over top.
- Add turkey to one side of the grill. Close lid and grill, flipping once, until cooked through, 4-5 min per side.**
- When turkey is cooked through, brush one side with maple-mustard sauce, then flip. Grill for 30 sec, then repeat on the other side.
- Transfer turkey to the same dish with any remaining maple-mustard sauce, then toss to coat.
- Meanwhile, add onions to the other side of the grill. Close lid and grill, flipping once, until tender, 5-7 min per side.
- Meanwhile, add ciabatta slices to the grill. Close lid and grill until ciabatta is crisp and grill marks form, 2-3 min per side.
- Transfer onions and grilled ciabatta to a plate to cool.
- Cut cooled ciabatta into 1/2-inch pieces.
- Add spinach and half the ciabatta croutons to the large bowl with cucumbers. Season with salt and pepper, then toss to combine.
- Separate onion rings. If desired, cut onions into bite-sized pieces.
- Thinly slice turkey.
- Divide salad between plates.
- Top with remaining croutons, onions, turkey and any remaining sauce from the dish.
- Sprinkle with salad topping mix.
650
kcal
Calories
25
g
Fat
3.5
g
Saturated Fat
59
g
Carbohydrate
27
g
Sugar
5
g
Dietary Fiber
49
g
Protein
95
mg
Cholesterol
990
mg
Sodium
0
g
Trans Fat
1250
mg
Potassium
175
mg
Calcium
5
mg
Iron
