with Apple, Cucumber and Tomato Salad
Cranberry spread and chipotle sauce are the secret ingredients in these succulent turkey meatballs. Paired with a crunchy apple, cucumber and tomato salad, it's a simple yet satisfying supper. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.
Allergens
Utensils
Tags
Ground Turkey
250 g
Gala Apple
1 unit(s)
Baby Spinach
113 g
Tomato
1 unit(s)
Mini Cucumber
1 unit(s)
Panko Breadcrumbs
0.25 cup
Salad Topping Mix
28 g
Chipotle Sauce
2 tbsp
Cranberry Spread
2 tbsp
BBQ Seasoning
1 tbsp
White Wine Vinegar
1 tbsp
Oil
1.5 tbsp
Salt
0.313 tsp
Sugar
0.25 tsp
Pepper
0.125 tsp
- Core apple. Coarsely grate half the apple. Cut remaining apple into 1/4-inch pieces.
- Transfer grated apple to a strainer. Using your hands, squeeze out any liquid. Set aside.
- Halve cucumbers lengthwise, then cut into thin half-moons.
- Cut tomato into 1/4-inch pieces.
- Line a baking sheet with parchment paper.
- Add turkey, panko, BBQ Seasoning, grated apple and 1/4 tsp (1/2 tsp) salt to a medium bowl. Season with pepper, then combine.
- Using damp hands, roll mixture into 8 equal-sized meatballs (16 meatballs for 4 ppl) .
- Arrange meatballs on the prepared baking sheet.
- Roast in the middle of the oven, until golden-brown and cooked through, 12-14 min.**
- Add vinegar, 1 tsp (2 tsp) cranberry spread, 1/4 tsp (1/2 tsp) sugar and 1 1/2 tbsp (3 tbsp) oil to a large bowl. Season with salt and pepper, then whisk to combine.
- Add remaining apples to the bowl with dressing.
- When meatballs are almost done, heat a large non-stick pan over medium heat.
- When the pan is hot, add chipotle sauce, remaining cranberry spread and 2 tbsp (4 tbsp) water.
- Bring to a simmer. Cook, stirring occasionally, until sauce thickens slightly, 1-2 min.
- Add meatballs. Cook, stirring occasionally, until coated, 30 sec.
- Add spinach, tomatoes and cucumbers to the bowl with apples and dressing. Toss to coat.
- Divide meatballs and salad between plates.
- Spoon any remaining sauce from the pan over meatballs.
- Sprinkle salad topping mix over salad.
540
kcal
Calories
26
g
Fat
5
g
Saturated Fat
48
g
Carbohydrate
31
g
Sugar
6
g
Dietary Fiber
29
g
Protein
110
mg
Cholesterol
980
mg
Sodium
0.1
g
Trans Fat
1100
mg
Potassium
200
mg
Calcium
4.5
mg
Iron
with Apple, Cucumber and Tomato Salad
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with Apple, Cucumber and Tomato Salad
with Apple, Radish and Tomato Salad
with Apple, Radish and Tomato Salad
