with DIY Croutons
Ingredients: Chicken breast • Red onion • Spinach • Ciabatta roll (unbleached untreated enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sea salt, yeast, malted barley flour) (barley, wheat) • Cucumber • Maple syrup • Whole grain mustard (water, white vinegar, mustard seeds, white wine vinegar, salt, sugar, mustard bran, citric acid, turmeric, spices, spice extract, natural flavour, xanthan gum) (mustard) • Salad topping mix (cranberries, sunflower oil, cane sugar, roasted sunflower seeds, roasted salted soy nuts, pepitas seeds, soybean oil and/or canola) (soy) • White wine vinegar (wine vinegar, potassium metabisulfite) (sulphites) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites).
Allergens
Utensils
Tags
Chicken Breasts
2 unit(s)
Ciabatta Roll
1 unit(s)
Red Onion
1 unit(s)
Mini Cucumber
1 unit(s)
Baby Spinach
113 g
Salad Topping Mix
28 g
Maple Syrup
2 tbsp
Whole Grain Mustard
2 tbsp
Zesty Garlic Blend
7 g
White Wine Vinegar
1 tbsp
Salt
0.25 tsp
Pepper
0.25 tsp
Oil
2.5 tbsp
If you've opted to get chicken breasts, cut into 1-inch-wide strips, then prepare and cook in the same way the recipe instructs you to prepare and cook chicken breast tenders.
660
kcal
Calories
27
g
Fat
4
g
Saturated Fat
55
g
Carbohydrate
23
g
Sugar
5
g
Dietary Fiber
47
g
Protein
125
mg
Cholesterol
1020
mg
Sodium
0
g
Trans Fat
1250
mg
Potassium
150
mg
Calcium
5
mg
Iron