with Roasted Veggies and Pesto Potatoes
This easy-peasy sheet pan supper is bursting with bright Italian flavours! Potatoes coated in pesto? Load 'em up! Balsamic glaze drizzled over beautifully cooked pork and veggies? Yes, please!
Allergens
Utensils
Tags
Pork Chops, boneless
340 g
Yellow Potato
360 g
Zucchini
200 g
Sweet Bell Pepper
160 g
Baby Tomatoes
113 g
Basil Pesto
0.25 cup
Italian Seasoning
1 tbsp
Balsamic Glaze
2 tbsp
Oil
2.5 tbsp
Salt and Pepper
0.25 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes and 1 tbsp oil (dbl for 4 ppl) to a parchment-lined baking sheet. Season with salt and pepper, then toss to combine. Roast in the middle of the oven, tossing halfway through, until golden-brown, 25-28 min.
While potatoes roast, cut zucchini in half lengthwise, then into 1/2-inch thick half-moons. Core, then cut peppers into 1-inch pieces. Add zucchini, peppers, tomatoes, half the Italian Seasoning and 1 tbsp oil (dbl for 4 ppl) to one side of a baking sheet. Season with salt and pepper, then toss to combine.
Pat pork dry with paper towels. Season with salt and pepper, then sprinkle with remaining Italian Seasoning. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then pork. Pan-fry, until golden, 2-3 min per side. When pork is golden, transfer to the other side of the baking sheet with veggies. (NOTE: For 4 ppl, use separate baking sheets for the veggies and pork.)
Roast pork and veggies in the middle of the oven, until veggies are tender-crisp and pork is cooked through, 14-16 min.\*\* (NOTE: For 4 ppl, roast in the top and the bottom of the oven, rotating sheets halfway through.)
When potatoes are done, top with pesto, then toss to coat. Thinly slice pork. Divide pork, potatoes and veggies between plates. Drizzle balsamic glaze over pork and veggies.
760
kcal
Calories
38
g
Fat
6
g
Saturated Fat
57
g
Carbohydrate
17
g
Sugar
7
g
Dietary Fiber
47
g
Protein
105
mg
Cholesterol
510
mg
Sodium