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Farro and Halloumi Salad
Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Difficulty: 1/3
Greek

Packed with veggies and toothsome grains, this salad is a perfect complement to the squeak and salty, creamy taste of halloumi cheese. Add a sweet and savoury fig dressing and you're set to go; a simple Mediterranean dish!

Allergens

Sulphites
Mustard
Wheat
Milk
Tree nuts

Utensils

Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Paper Towel
Ingredients
Halloumi Cheese

Halloumi Cheese

200 g

Red Onion, chopped

Red Onion, chopped

56 g

Yellow Bell Pepper

Yellow Bell Pepper

160 g

Farro

Farro

0.75 cup

Almonds, sliced

Almonds, sliced

28 g

Fig Jam

Fig Jam

1 tbsp

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Baby Spinach

Baby Spinach

56 g

Thyme

Thyme

10 g

Dijon Mustard

Dijon Mustard

1.25 tsp

Oil

Oil

3 tbsp

Salt and Pepper

Salt and Pepper

1

Preparation
1
1 COOK FARRO

Get your farro cooking right away so it's ready when you need it! Wash and dry all produce.* In a medium pot, add the farro, broth concentrate(s) and cover with 2-inches of water. Bring to a boil over medium-high heat. Reduce the heat to medium-low and cook until farro is tender, 14-16 min. (Drain the farro when it’s done cooking.)

2
2 PREP

Meanwhile, strip 1 tbsp thyme leaves (dbl for 4 ppl) from the stems. Core then, cut the bell pepper(s) into 1/2-inch cubes. Cut the halloumi into 1/4-inch thin slices. Rinse the halloumi slices under tap water, then pat them dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

3
3 COOK HALLOUMI

Heat a large non-stick pan over medium heat. When the pan is hot, add the almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add the halloumi to the dry pan and cook until golden-brown, 1-3 min per side. Transfer to the same plate and set aside. (NOTE: Cook the halloumi in two batches for 4 ppl.)

4
4 COOK VEGGIES

Add 1 tbsp oil (dbl for 4 ppl) to the same pan, then the onion, peppers and thyme. Cook, stirring occasionally, until the peppers are tender-crisp, 4-5 min.

5
5 ASSEMBLE SALAD

Meanwhile, in a large bowl, whisk together the fig jam, mustard, 1 tbsp vinegar (dbl for 4 ppl) and 2 tbsp oil (dbl for 4 ppl). Toss in the farro, pepper mixture, spinach and half the almonds. Season with salt and pepper.

6
6 FINISH AND SERVE

Divide the farro salad between plates. Top with the halloumi. Sprinkle over remaining almonds.

Nutrition per serving

0

kJ

Energy (kJ)

775

kcal

Calories

39

g

Fat

18

g

Saturated Fat

75

g

Carbohydrate

9

g

Sugar

9

g

Dietary Fiber

35

g

Protein

100

mg

Cholesterol

1637

mg

Sodium

Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
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