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Farro and Halloumi Salad
Veggie
Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Difficulty: 1/3
Greek

Packed with veggies and tasty grains, this salad is a perfect complement to the squeak and salty, creamy taste of halloumi cheese. Add a sweet and savoury fig dressing, and you're set to go with this simple and delicious Mediterranean dish!

Allergens

Sulphites
Mustard
Wheat
Milk
Tree nuts

Utensils

Strainer
Large Bowl
Medium Pot
Whisk

Tags

Veggie
Ingredients
Halloumi Cheese

Halloumi Cheese

200 g

Red Onion, chopped

Red Onion, chopped

56 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Farro

Farro

0.75 cup

Almonds, sliced

Almonds, sliced

28 g

Fig Jam

Fig Jam

1 tbsp

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Baby Spinach

Baby Spinach

56 g

Thyme

Thyme

7 g

Dijon Mustard

Dijon Mustard

1.5 tsp

Oil

Oil

3 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
COOK FARRO

Before starting, wash and dry all produce.Dressing delicate greens in a vinaigrette can sometimes wilt the leaves. Tossing the heavier ingredients in your vinaigrette before adding the greens, will help keep your salad light! Add farro, broth concentrate and 3 cups water (dbl for 4 ppl) in a medium pot. Bring to a boil over high heat. Once boiling, reduceheat to medium-low. Cook, uncovered, until tender, 14-16 min. Drain and set aside.

2
PREP

While farro cooks, strip 1 tbsp thyme leaves (dbl for 4 ppl) off stems. Core, then cut pepper into 1/2-inch pieces. Cut halloumi into 1/4-inch thick slices. Rinse halloumi under cold water, then pat dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

3
COOK HALLOUMI & ALMONDS

Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add halloumi to the same pan. Pan-fry, until golden-brown, 1-3 min per side. Transfer to the plate with almonds and set aside. (NOTE: Cook halloumi in 2 batches for 4 ppl.)

4
COOK VEGGIES

Add 1 tbsp oil (dbl for 4 ppl), then onions, peppers and thyme to the same pan. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min.

5
ASSEMBLE SALAD

While veggies cook, whisk together fig jam, mustard, vinegar and 2 tbsp oil (dbl for 4 ppl) in a large bowl. Add farro, veggies, spinach and half the almonds. Season with salt and pepper. Toss to coat.

6
FINISH AND SERVE

Divide farro salad between plates. Top with halloumi. Sprinkle over remaining almonds.

Nutrition per serving

3515

kJ

Energy (kJ)

840

kcal

Calories

51

g

Fat

23

g

Saturated Fat

62

g

Carbohydrate

8

g

Sugar

9

g

Dietary Fiber

38

g

Protein

35

mg

Cholesterol

11860

mg

Sodium

Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick
Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein
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