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Farro and Halloumi Salad
Veggie
Farro and Halloumi Salad

with Fig Dressing, Veggies and Toasted Almonds

Difficulty: 1/3
Greek

Packed with veggies and tasty grains, this salad is a perfect complement to the satisfying squeak and salty, creamy taste of halloumi cheese. Add a sweet and savoury fig dressing, and you're set to go with this simple and delicious Mediterranean dish!

Allergens

Sulphites
Mustard
Wheat
Milk
Tree nuts

Utensils

Measuring Spoons
Strainer
Large Bowl
Large Non-Stick Pan
Medium Pot
Whisk
Measuring Cups
Paper Towel

Tags

Veggie
Ingredients
Halloumi Cheese

Halloumi Cheese

200 g

Red Onion

Red Onion

56 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Farro

Farro

0.75 cup

Almonds, sliced

Almonds, sliced

28 g

Fig Jam

Fig Jam

1 tbsp

Balsamic Vinegar

Balsamic Vinegar

1 tbsp

Vegetable Broth Concentrate

Vegetable Broth Concentrate

1 unit

Baby Spinach

Baby Spinach

113 g

Thyme

Thyme

7 g

Dijon Mustard

Dijon Mustard

1.5 tsp

Oil

Oil

3 tbsp

Salt and Pepper

Salt and Pepper

0.25 tsp

Preparation
1
Cook farro

Before starting, wash and dry all produce. Add farro, broth concentrate and 3 cups water (dbl for 4 ppl) to a medium pot. Bring to a boil over high heat. Once boiling, reduce heat to medium-low. Cook uncovered until farro is tender, 14-16 min. When farro is done, drain and set aside

2
Prep

While farro cooks, strip 1 tbsp thyme leaves (dbl for 4 ppl) off stems. Peel, then cut half the onion (whole onion for 4 ppl) into 1/2-inch pieces. Core, then cut pepper into 1/2-inch pieces. Cut halloumi into 1/4-inch thick slices. Rinse halloumi under cold water, then pat dry with paper towels. (TIP: This will reduce the saltiness of the cheese.)

3
Cook halloumi and almonds

Heat a large non-stick pan over medium heat. When hot, add almonds to the dry pan. Toast, stirring often, until golden-brown, 4-5 min. (TIP: Keep your eye on the almonds so they don't burn!) Transfer to a plate. Add halloumi to the same pan. Pan-fry, until golden-brown, 1-3 min per side. Transfer to the plate with the almonds and set aside. (NOTE: Don't overcrowd the pan. Cook in batches for 4 ppl.)

4
Cook veggies

Add 1 tbsp oil (dbl for 4 ppl), then onions, peppers and thyme to the same pan. Cook, stirring occasionally, until peppers are tender-crisp, 4-5 min.

5
Assemble salad

While veggies cook, whisk together mustard, vinegar, 1 tbsp fig jam and 2 tbsp oil (dbl both for 4 ppl) in a large bowl. Add farro, veggies, spinach and half the almonds. Season with salt and pepper. Toss to coat.

6
Finish and serve

Divide farro salad between plates. Top with halloumi. Sprinkle remaining almonds over top.

Nutrition per serving

870

kcal

Calories

52

g

Fat

23

g

Saturated Fat

68

g

Carbohydrate

9

g

Sugar

10

g

Dietary Fiber

39

g

Protein

35

mg

Cholesterol

1900

mg

Sodium

Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Veggie

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

1/3

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Veggie
High Protein

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
Quick

with Fig Dressing, Veggies and Toasted Almonds

10 min 1/3
Very High Fibre
Farro and Halloumi Salad
Custom recipe

with Fig Dressing, Veggies and Toasted Almonds

1/3
Veggie
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