with Spinach and Parmesan
You can't beat the feeling of sitting down to a hearty bowl of bolognese! In this version, the delicate mixture of tomato, cream, and mirepoix will please your taste buds and warm your soul. Ingredients: Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Spaghetti (durum wheat semolina, niacin, ferrous sulphate, thiamine mononitrate, riboflavin, folic acid) (wheat) • Mirepoix (carrot, onion, celery) • 35% Cream (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) (milk) • Spinach • Parmesan cheese (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) (milk) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites).
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Cream
56 mL
Spaghetti
170 g
Mirepoix
113 g
Baby Spinach
56 g
Marinara Sauce
1 cup
Parmesan Cheese, shredded
0.25 cup
Garlic Puree
1 tbsp
Vegetable Stock Powder
7.5 g
Butter
2 tbsp
Pepper
0.125 tsp
Salt
0.125 tsp
- Before starting, bring a large pot of salted water to a boil.
- Wash and dry all produce.
- Roughly chop spinach.
- To the boiling water, add spaghetti. Cook for 12-13 min, stirring occasionally, until tender but still firm to the bite.
- Reserve 1 cup (2 cups) pasta water.
- Strain spaghetti, then return to the pot, off heat.
- Meanwhile, in a large non-stick pan, heat 2 tbsp (4 tbsp) butter over medium-high, until melted.
- Add Beyond Meat® patties, mirepoix and garlic puree. Season with salt and pepper. Cook for 5-6 min, breaking up patties into smaller pieces, until crispy.**
- To the pan with Beyond Meat®, add marinara sauce, stock powder, cream and half the reserved pasta water. Season with salt and pepper.
- Reduce heat to medium.
- Cook for 1-3 min, stirring occasionally, until sauce thickens slightly.
- To the pot with spaghetti, add spinach and creamy Beyond Meat® bolognese sauce, then stir for 1 min until spinach wilts. (TIP: For a lighter sauce consistency, add more reserved pasta water, 1-2 tbsp at a time.)
- Divide spaghetti bolognese between plates.
- Sprinkle Parmesan over top.
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the pork, breaking up patties into smaller pieces, until crispy.**
890
kcal
Calories
42
g
Fat
22
g
Saturated Fat
94
g
Carbohydrate
12
g
Sugar
10
g
Dietary Fiber
39
g
Protein
75
mg
Cholesterol
1870
mg
Sodium
1
g
Trans Fat
1450
mg
Potassium
300
mg
Calcium
10
mg
Iron
with Spinach and Parmesan
with Plant-Based Protein Shreds and Snow Peas
