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Beyond Meat® Burgers
20-MIN MEAL
Veggie
Quick
Beyond Meat® Burgers

with Sweet Peppers and Chipotle Mayo

8 min
Difficulty: 2/3
Canadian

Ingredients: Plant-based burger patty (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Artisan bun (enriched wheat flour, water, canola oil, yeast, sugar, invert sugar, salt, vinegar, citrus fiber, mono- and diglycerides of fatty acids, soy flour, calcium carbonate, sodium stearoyl-2-lactylate, monocalcium phosphate, amylase, xylanase, ascorbic acid, dough softener, potassium sorbate, calcium propionate, calcium sulphate, dried durum wheat sourdough (milled durum wheat products, bacterial culture), xanthan gum, guar gum) (milk, soy, wheat) • Sweet bell pepper • Cucumber • Limes • Yellow onion • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Panko breadcrumbs (bleached wheat flour, yeast, sugar, salt) (wheat) • Chipotle sauce (water, canola and/or soybean oil, sugars (sugar, fancy molasses), tomato paste, vinegar, salt, dehydrated garlic, chili powder, sour cream powder [modified milk ingredients, bacterial culture, lactic acid, citric acid, tocopherols, ascorbyl palmitate], modified corn starch, frozen egg yolk, lactic acid, buttermilk powder, onion powder, mustard flour, ancho chili pepper, smoked paprika, concentrated lemon juice, paprika oleoresin, polysorbate 60, caramel, potassium sorbate, sodium benzoate, soy lecithin, xanthan gum, calcium disodium EDTA, spices, spice extract) (milk, soy, egg, mustard) • Mayonnaise (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) (mustard, egg) • Mexican seasoning (spices, paprika powder, sugar (sugar, maltodextrin), salt, tomato powder, garlic powder, herbs, canola oil, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Medium Bowl

Tags

Veggie
Quick
Ready-in-20
Ingredients
Beyond Meat®

Beyond Meat®

2 unit(s)

Artisan Bun

Artisan Bun

2 unit(s)

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Onion, sliced

Onion, sliced

56 g

Spring Mix

Spring Mix

56 g

Mini Cucumber

Mini Cucumber

2 unit(s)

Lime

Lime

1 unit(s)

Chipotle Sauce

Chipotle Sauce

2 tbsp

Mexican Seasoning

Mexican Seasoning

8 g

Panko Breadcrumbs

Panko Breadcrumbs

0.33 cup

Mayonnaise

Mayonnaise

2 tbsp

Sugar

Sugar

0.25 tsp

Oil

Oil

1.5 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Start prep and cook veggies

  • Before starting, preheat your broiler to high.
  • Wash and dry all produce.
  • Heat a large non-stick pan over medium-high.
  • Meanwhile, core, then cut pepper into 1/4-inch slices.
  • When the pan is hot, add 1/2 tbsp (1 tbsp) oil, then peppers and onions. Cook for 3-4 min, stirring occasionally, until tender-crisp. Season with salt and pepper.
  • Remove from heat.
  • Transfer veggies to a plate, then cover to keep warm.

2
Finish prep

  • Meanwhile, thinly slice cucumbers.
  • Halve, then juice lime.
  • In a small bowl, add mayo, chipotle sauce and 1 tsp (2 tsp) lime juice. Season with pepper, then stir to combine. (NOTE: This is your chipotle mayo!)

3
Form Beyond Meat® patties

  • In a medium bowl, add Beyond Meat® patties, panko, Mexican Seasoning and 1/8 tsp (1/4 tsp) salt. Season with pepper, then combine.
  • Form mixture into 2 (4) 5-inch-wide patties.

4
Cook Beyond Meat® patties

  • Reheat the same pan (from step 1) over medium. 
  • When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Pan-fry for 4-5 min per side, until cooked through.** (TIP: Don't overcrowd the pan; cook patties in 2 batches, if needed!)

5
Toast buns and make salad

  • Meanwhile, halve buns.
  • Arrange buns directly on the middle rack of the oven, cut-sides up. Toast for 2-3 min, until golden. (TIP: Keep your eye on them so they don't burn!)
  • Meanwhile, in a large bowl, add 2 tsp (4 tsp) lime juice, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add cucumbers and spring mix, then toss to coat.

6
Finish and serve

  • Spread chipotle mayo onto buns.
  • Stack some veggies, then a patty onto bottom buns. Close with top buns.
  • Divide Beyond Meat® burgers, salad and remaining veggies between plates.

7

If you've opted to get Beyond Meat®, prep and cook the same way the recipe instructs you to prep and cook chorizo.**

Nutrition per serving

790

kcal

Calories

43

g

Fat

10

g

Saturated Fat

76

g

Carbohydrate

13

g

Sugar

9

g

Dietary Fiber

31

g

Protein

15

mg

Cholesterol

1420

mg

Sodium

0.2

g

Trans Fat

950

mg

Potassium

175

mg

Calcium

11

mg

Iron

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