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Cozy Daal-Style Coconut Lentil Stew
Custom recipe
Veggie
Spicy
Quick
Cozy Daal-Style Coconut Lentil Stew

with Grilled Cheese Toasties

Difficulty: 2/3
Indian

This vegetarian curry cooked in coconut cream is deeply satisfying on a cold winter's night. Put down the spoon and use the melty cheese toasties to scoop up every last drop of deliciousness!

Allergens

Milk
Egg
Gluten

Utensils

Parchment Paper
Baking Sheet
Large Pot
Measuring Spoons

Tags

Veggie
Spicy
Quick
Ingredients
Red Lentils

Red Lentils

0.5 cup

Coconut Milk

Coconut Milk

400 mL

Vegetable Broth Concentrate

Vegetable Broth Concentrate

2 unit

Butternut Squash, cubes

Butternut Squash, cubes

170 g

Baby Spinach

Baby Spinach

56 g

Cilantro

Cilantro

7 g

Ginger

Ginger

15 g

Indian Spice Blend

Indian Spice Blend

1 tbsp

Unsalted Butter

Unsalted Butter

3 tbsp

Shallot

Shallot

50 g

White Cheddar Cheese, shredded

White Cheddar Cheese, shredded

0.5 cup

Brioche Bun

Brioche Bun

2 unit

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Spicy Curry Paste

2 tbsp

Preparation
1
Prep

Before starting, preheat the oven to 450˚F. Remove 2 tbsp butter (dbl for 4 ppl) from the fridge and set aside to come up to room temperature. Wash and dry all produce. Peel, then finely mince or grate 1 tbsp ginger (dbl for 4 ppl). Peel, then cut shallot into 1/4-inch pieces. Roughly chop cilantro.

2
Cook aromatics

Heat a large pot over medium heat.When hot, add 1 tbsp butter (dbl for 4 ppl), then swirl the pot until melted. Add shallots. Cook, stirring often, until slightly softened, 2-3 min. Add ginger. Cook, stirring constantly, until fragrant, 30 sec. Sprinkle Indian Spice Mix into the pot and add curry paste. Cook, stirring often, until fragrant, 30 sec.

3
Start stew

Add squash, lentils, broth concentrates and coconut milk to the pot with aromatics. Fill half the coconut milk can with water (whole can for 4 ppl), then add to the pot. Season with salt and pepper, then stir to combine. Bring to a simmer over medium-high. Once simmering, reduce heat to medium-low. Cover and cook, stirring occasionally, until squash is tender, 12-14 min. (TIP: Add 1/4 cup water to loosen stew, if necessary.)

4
Bake toasties

Meanwhile, havle buns. Spread 2 tbsp softened butter (dbl for 4 ppl) on cut sides. Arrange bottom buns on a parchment-lined baking sheet, buttered-side down. Carefully top with cheese. Arrange top buns on bottom buns, buttered-side up. Place another piece of parchment paper over top of buns, then press down with another baking sheet to flatten slightly. Keep the top sheet on and bake toasties in the middle of the oven, flipping halfway through, until cheese melts and buns are golden-brown and crisp, 4-5 min per side.

5
Finish stew

Add spinach and half the cilantro to stew. Cook, stirring occasionally, until spinach wilts, 1-2 min. Season with salt and pepper, to taste.

6
Finish and serve

Divide stew between bowls. Sprinkle remaining cilantro over top. Cut toasties in half and serve alongside.

Nutrition per serving

1120

kcal

Calories

71

g

Fat

53

g

Saturated Fat

95

g

Carbohydrate

20

g

Sugar

13

g

Dietary Fiber

37

g

Protein

85

mg

Cholesterol

1380

mg

Sodium

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