Toggle sidebar
Carb Smart Beef and Feta Bunless Burgers
Quick
Under 50g of Carbs
Carb Smart Beef and Feta Bunless Burgers

with Greek-Style Salad

Difficulty: 2/3
Greek

This dish has all the flavours of a Greek gyro without the bulky pita! Ground beef seasoned parsley tops a Greek-style salad with fresh pops of cucumber and tomatoes. A salty sprinkle of feta cheese and a zippy parsley tzatziki finishes off this zesty dinner.

Allergens

Barley
Oats
Rye
Soy
Wheat
Milk
Sesame

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk

Tags

Quick
Under 50g of Carbs
SEO
Fair
Ingredients
Ground Beef

Ground Beef

250 g

Tomato

Tomato

80 g

Mini Cucumber

Mini Cucumber

66 g

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Garlic Salt

Garlic Salt

1 tsp

Italian Breadcrumbs

Italian Breadcrumbs

2 tbsp

Italian Dressing

Italian Dressing

2 tbsp

Spring Mix

Spring Mix

113 g

Parsley

Parsley

7 g

Ciabatta Roll

Ciabatta Roll

1 unit

Oil

Oil

1 tbsp

Tzatziki

Tzatziki

56 mL

Salt

Salt

0.063 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Form patties

Before starting, preheat the oven to 450˚F.Wash and dry all produce. Finely chop parsley.Add beef, breadcrumbs and half the parsley to a large bowl. Season with 1/2 tsp (1 tsp) garlic salt and 1/8 tsp (1/4 tsp) pepper, then combine. Form mixture into two (four) 4-inch-wide patties.

2
Cook patties

Heat a large non-stick pan over medium heat.When hot, add patties to the dry pan. (NOTE: Don't overcrowd the pan; cook patties in 2 batches if needed.) Pan-fry until cooked through, 4-5 min per side. ** Transfer to a plate, then cover to keep warm.

3
Make garlic croutons

Meanwhile, cut ciabatta into 1/2-inch pieces.Add ciabatta and 1 tbsp (2 tbsp) oil, 1/4 tsp (1/2 tsp) garlic salt and pepper to an unlined baking sheet.Toss to combine. Toast in the middle of the oven, stirring halfway through, until lightly golden, 5-8 min.

4
Prep and assemble salad

Meanwhile, cut tomato into 1/4-inch pieces.Cut cucumber into 1/4-inch half-moons.Add spring mix, cucumbers, tomatoes and Italian dressing to another large bowl. Toss to combine. Season with salt and pepper, to taste.

5
Make tzatziki drizzle

Whisk together tzatziki, 2 tbsp (4 tbsp) water and remaining parsley in a small bowl.

6
Finish and serve

Add half the croutons to salad, then toss to combine. Divide salad between plates. Sprinkle over remaining croutons. Top with bunless burger.Sprinkle over feta.Drizzle over tzatziki drizzle.

Nutrition per serving

600

kcal

Calories

35

g

Fat

11

g

Saturated Fat

33

g

Carbohydrate

4

g

Sugar

3

g

Dietary Fiber

35

g

Protein

75

mg

Cholesterol

1390

mg

Sodium

Carb Smart Turkey and Feta Bunless Burgers
20-MIN MEAL
8 min 2/3
Quick
Under 50g of Carbs
Carb Smart Bunless Dill-Garlic Beef Burgers
20-MIN MEAL
8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
Smart Bunless Dill-Garlic Beef Burgers
20-MIN MEAL
8 min 2/3
High Protein
Quick
Under 50g of Carbs
Under 650 Calories
Carb Smart Bunless Dill-Garlic Turkey Burgers
20-MIN MEAL
8 min 2/3
High Protein
Quick
Under 50g of Carbs
 Carb Smart Bunless Dill-Garlic Beyond Meat® Burgers
20-MIN MEAL
8 min 2/3
Veggie
Quick
Under 50g of Carbs
Carb Smart Beef and Feta Bunless Burgers
20-MIN MEAL
8 min 2/3
Quick
Under 50g of Carbs
Carb Smart Beef and Feta Bunless Burgers
20 Minutes
2/3
Quick
Under 50g of Carbs
Carb Smart Bunless Dill-Garlic Turkey Burgers
20-MIN MEAL
8 min 2/3
Quick
Under 50g of Carbs
Smart Bunless Dill-Garlic Turkey Burgers
20-MIN MEAL
8 min 2/3
High Protein
Quick
Under 50g of Carbs
Under 650 Calories
Carb Smart Bunless Dill-Garlic Beef Burgers
20-MIN MEAL
8 min 2/3
Quick
Under 50g of Carbs
Similar Recipes

with Cilantro-Yogurt Dressing and Couscous

8 min 2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Smart Tilapia Curry
20-MIN MEAL

with Buttered Couscous

2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
6 min 1/3
Quick
Under 50g of Carbs
New
Smart Mini Beef Patties and Sesame-Miso Dressing
20-MIN MEAL

with Spinach Slaw and Crispy Shallots

2/3
Spicy
Quick
Under 50g of Carbs
Under 650 Calories
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List