with Cilantro-Yogurt Dressing and Couscous
Juicy tilapia and a medley of veggies are seasoned with fragrant Moroccan Spice Blend, then topped off with a dreamy herb-yogurt dressing and crispy shallots for layers of texture and flavour. It's a cozy meal perfect for any night of the week. Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount.
Allergens
Utensils
Tags
Tilapia
300 g
Couscous
0.25 cup
Zucchini
1 unit(s)
Tomato
2 unit(s)
Sweet Bell Pepper
1 unit(s)
Shallot
1 unit(s)
Cilantro
7 g
Garlic, cloves
2 unit(s)
Greek Yogurt
1 unit(s)
Crispy Shallots
28 g
Vegetable Stock Powder
1 tbsp
Moroccan Spice Blend
1 tbsp
Salt
0.125 tsp
Oil
1.5 tbsp
Pepper
0.125 tsp
Sugar
0.5 tsp
If you've opted to get tilapia, pat dry and cut into 1 1/2-inch pieces. Cook tilapia in the same way the recipe instructs you to cook the shrimp.**
520
kcal
Calories
20
g
Fat
6
g
Saturated Fat
44
g
Carbohydrate
13
g
Sugar
6
g
Dietary Fiber
42
g
Protein
80
mg
Cholesterol
1080
mg
Sodium
0
g
Trans Fat
1300
mg
Potassium
150
mg
Calcium
3
mg
Iron
with Spinach Slaw and Crispy Shallots