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Carb Smart Bacon Taco Salad
Custom recipe
Quick
Under 50g of Carbs
Carb Smart Bacon Taco Salad

with Chipotle Crema and Charred Corn

Difficulty: 2/3
Latin

This easy salad packs in flavour and a ton of protein from eggs, bacon and cheese. Lime and bacon fat are the base of this zesty dressing and we top it all off with a zippy chipotle sour cream drizzle.

Allergens

Soy
Mustard
Milk
Egg

Utensils

Zester
Large Bowl
Small Bowl
Large Non-Stick Pan
Whisk
Slotted Spoon
Paper Towel

Tags

Quick
Under 50g of Carbs
Good
SEO
Ingredients
Bacon Strips

Bacon Strips

100 g

Hard Boiled Egg

Hard Boiled Egg

2 unit

Chipotle Sauce

Chipotle Sauce

2 tbsp

Spring Mix

Spring Mix

113 g

Cheddar Cheese, shredded

Cheddar Cheese, shredded

0.5 cup

Baby Tomatoes

Baby Tomatoes

113 g

Sour Cream

Sour Cream

3 tbsp

Green Onion

Green Onion

2 unit

Lime

Lime

1 unit

Corn Kernels

Corn Kernels

113 g

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook bacon

Before starting, wash and dry all produce. Cut bacon into 1-inch pieces. Heat a large non-stick pan over medium-high heat. When hot, add bacon and 2 tbsp (4 tbsp) water. Cook, flipping occasionally, until crispy, 6-10 min.** Remove from heat. Using a slotted spoon, transfer bacon to a paper towel-lined plate. Set aside.

2
Prep

Meanwhile, quarter eggs, then season with salt and pepper.Halve tomatoes. Thinly slice green onions. Zest lime. Add sour cream, chipotle sauce, lime zest and 1 tbsp (2 tbsp) water to a small bowl, then stir to combine. Set aside.

3
Char corn

Drain 2 tbsp (4 tbsp) bacon fat into a large bowl, then set aside.Discard any remaining bacon fat in the pan. Heat the same pan over medium-high heat.Add corn. Cook, stirring occasionally, until golden-brown, 5-6 min.Season with salt and pepper.

4
Make dressing and assemble salad

Juice lime into the large bowl with bacon fat. Whisk to combine. Season with salt and pepper.Add spring mix, green onions, tomatoes and corn to the large bowl with dressing. Toss to combine.

5
Finish and serve

Divide salad between plates. Top with bacon and eggs. Sprinkle with cheese.Drizzle with chipotle crema.

Nutrition per serving

600

kcal

Calories

45

g

Fat

18

g

Saturated Fat

28

g

Carbohydrate

11

g

Sugar

4

g

Dietary Fiber

22

g

Protein

230

mg

Cholesterol

830

mg

Sodium

with Chipotle Crema, Eggs and Charred Corn

8 min 2/3
High Protein
Quick
Under 50g of Carbs

with Chipotle Crema and Charred Corn

8 min 2/3
Quick
Under 50g of Carbs

with Chipotle Crema, Eggs and Charred Corn

8 min 2/3
Quick
Under 50g of Carbs
Under 650 Calories
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