with BBQ-Spiced Roasted Potatoes
Hot honey is a unique combo of sweet and heat that can be drizzled on all your favourite foods. In this dish it's perfect over panko-crusted turkey, buttery green beans and smoky potatoes. Calorie Smart is based on a per serving calculation of the recipe's kilocalorie amount
Allergens
Utensils
Tags
Turkey Breast Portions
340 g
Russet Potato
460 g
Panko Breadcrumbs
0.25 cup
Green Beans
170 g
Honey
1 tbsp
Hot Sauce
1 tbsp
Sour Cream
3 tbsp
BBQ Seasoning
1 tbsp
Unsalted Butter
1 tbsp
Oil
2.5 tsp
Salt
0.125 tsp
Pepper
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch pieces. Add potatoes, 1 tsp BBQ Seasoning and 1/2 tbsp oil (dbl both for 4 ppl) to a parchment-lined baking sheet, then toss to coat. Roast in the middle of the oven, tossing halfway through, until golden-brown, 22-24 min.
While potatoes roast, add 1/2 tbsp butter (dbl for 4 ppl) to a small microwave-safe bowl. Microwave until melted, 30 sec. Add panko, remaining BBQ Seasoning and 1 tsp oil (dbl for 4 ppl). Stir to combine.
Pat turkey dry with paper towels. Season all over with salt and pepper. Evenly spread sour cream onto tops of turkey, then sprinkle with panko mixture, pressing to adhere.
Transfer turkey to another parchment-lined baking sheet. Roast in the bottom of the oven until turkey is cooked through, 16-18 min.**
While turkey roasts, trim green beans. Heat a large non-stick pan over medium heat. When hot, add green beans and 3 tbsp water (dbl for 4 ppl). Cook, stirring occasionally, until tender-crisp, 4-5 min. Add 1/2 tbsp butter (dbl for 4 ppl). Cook, stirring often, until fragrant, 1 min. Season with salt and pepper.
Stir together honey and half the hot sauce (use all for 4 ppl) in another small bowl. Thinly slice turkey. Divide turkey, potatoes and green beans between plates. Drizzle hot honey sauce over top.
610
kcal
Calories
17
g
Fat
8
g
Saturated Fat
65
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
49
g
Protein
115
mg
Cholesterol
990
mg
Sodium
and applewood smoke-spiced roasted potatoes
with Cashews and Indian-Style Rice Pilaf