with Savoury Rice and Stir-Fried Veggies
Calorie Smart (650kcal or less) is based on a per-serving calculation of the recipe's kilocalorie amount. Ingredients: Veggie burger (water, pea protein, canola oil, flavour, refined coconut oil, rice protein, dried yeast, cocoa butter, methylcellulose, potato starch, apple extract, potassium chloride, salt, vinegar, concentrated lemon juice, beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), pomegranate extract, sunflower lecithin, vitamins and minerals (niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, cyanocobalamin, calcium pantothenate, ferric orthophosphate, zinc sulphate)) • Carrots • Jasmine rice • Sugar snap peas • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Ginger • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Miso stock concentrate (sugars (maltodextrin, glucose), water, soybean, rice, salt, alcohol) (soy) • Soy sauce (water, wheat, soybeans, salt, hydrolyzed soya protein, sugars (sugar, glucose solids, molasses, corn syrup solids), seasoning agents, caramel colour, licorice extract, modified cornstarch, citric acid, sodium benzoate, sodium propionate, potassium sorbate, alcohol) (soy, sulphites, wheat) • Garlic salt (salt, garlic powder, silicon dioxide) • Green onion.
Allergens
Utensils
Tags
Beyond Meat®
2 unit(s)
Jasmine Rice
0.75 cup
Sugar Snap Peas
113 g
Carrot
1 unit(s)
Garlic Salt
4 g
Green Onion
1 unit(s)
Ginger
30 g
Chili-Garlic Sauce
1 tbsp
Hoisin Sauce
4 tbsp
Miso Broth Concentrate
1 unit(s)
Soy Sauce
0.5 tbsp
Oil
1 tsp
Pepper
0.125 tsp
Salt
0.063 tsp
If you've opted to get Beyond Meat®, cook for 5-6 min, in the same way as the turkey, breaking up patties into smaller pieces, until crispy.**
670
kcal
Calories
18
g
Fat
6
g
Saturated Fat
104
g
Carbohydrate
17
g
Sugar
6
g
Dietary Fiber
29
g
Protein
0
mg
Cholesterol
1800
mg
Sodium
0.1
g
Trans Fat
1050
mg
Potassium
125
mg
Calcium
9.5
mg
Iron
with Savoury Rice and Stir-Fried Veggies
with Savoury Rice and Stir-Fried Veggies
with Savoury Rice and Stir-Fried Veggies