with BBQ-Spiced Potatoes and Snap Peas
Kick up your chicken dinner with hot honey! You control the heat by adding a little or a lot of fresh jalapeños. Baked spiced wedges and sugary snap peas help to cool down this fiery meal!
Allergens
Utensils
Tags
Chicken Thighs
280 g
Honey
2 tbsp
Jalapeño
1 unit
All-Purpose Flour
2 tbsp
BBQ Seasoning
1 tbsp
Russet Potato
460 g
Sugar Snap Peas
113 g
Salt
0.125 tsp
Oil
2.5 tbsp
Yellow Onion
56 g
Chicken Salt
1 tbsp
Pepper
0.125 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Heat Guide for Step 4: 1/2 tbsp mild, 1 tbsp medium,1 1/2 tbsp spicy and 2 tbsp extra-spicy! Cut potatoes into 1/2-inch wedges. Add potatoes, 1 tbsp oil (dbl for 4 ppl), half the BBQ Seasoning and half the chicken salt to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until golden-brown, 23-25 min.
Meanwhile, pat chicken dry with paper towels, then cut in half. Season with salt and pepper. Combine remaining BBQ Seasoning and flour in a large bowl. Add chicken, then toss to coat. Transfer chicken to a parchment-lined baking sheet. Drizzle with 1/2 tbsp oil (dbl for 4 ppl), then flip and drizzle other sides with another 1/2 tbsp oil (dbl for 4 ppl). Bake in the top of the oven, flipping halfway through, until cooked through and golden, 14-16 min.**
Meanwhile, peel, then cut half the onion into 1/2-inch slices (whole onion for 4 ppl). Trim snap peas. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then onions and snap peas. Cook, stirring occasionally, until tender-crisp, 3-4 min. Season with remaining chicken salt and pepper, then set aside.
Core, then finely chop jalapeño, removing seeds for less heat. (TIP: We suggest using gloves when prepping jalapeños!) Stir together honey and jalapeños in a small microwavable bowl. (NOTE: Reference heat guide.) Microwave on low until warmed through, 25-30 sec. Season with salt, to taste.
Thinly slice chicken. Divide potato wedges, chicken and veggies between plates. Drizzle hot honey over chicken.
640
kcal
Calories
24
g
Fat
4
g
Saturated Fat
72
g
Carbohydrate
18
g
Sugar
5
g
Dietary Fiber
36
g
Protein
131
mg
Cholesterol
1230
mg
Sodium