with BBQ-Spiced Potatoes and Snap Peas
Kick up your chicken dinner with hot honey! You control the heat by adding a little or a lot of fresh jalapeños. Baked spiced wedges and sugary snap peas help to cool down this fiery meal!
Allergens
Utensils
Tags
Chicken Thighs
280 g
Honey
2 tbsp
Jalapeño
1 unit
All-Purpose Flour
2 tbsp
BBQ Seasoning
1 tbsp
Yellow Potato
350 g
Sugar Snap Peas
113 g
Salt
0.25 tsp
Oil
2.5 tbsp
Yellow Onion
56 g
Pepper
0.25 tsp
Chipotle Powder
0.25 tsp
Before starting, preheat the oven to 450°F.Wash and dry all produce.Heat Guide for Step 4: 1/2 tbsp (1 tbsp) mild, 1 tbsp (2 tbsp) medium, 1 1/2 tbsp (3 tbsp) spicy and 2 tbsp (4 tbsp) extra-spicy! Cut potatoes into 1/4-inch wedges.Add potatoes and 1 tbsp oil (2 tbsp) and half the BBQ Seasoning to an unlined baking sheet. Season with salt and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 23-25 min.
Meanwhile, pat chicken dry with paper towels. Season with salt and pepper.Combine remaining BBQ Seasoning, 1/4 tsp (1/2 tsp) chipotle powder and flour in a large bowl. Add chicken, then toss to coat.Transfer chicken to a parchment-lined baking sheet. Drizzle with 1/2 tbsp (1 tbsp) oil, then flip and drizzle other side with another 1/2 tbsp (1 tbsp) oil.Bake in the top of the oven, flipping halfway, until cooked through and golden, 14-16 min.**
Meanwhile, peel, then cut half the onion into 1/2-inch slices (whole onion for 4 ppl). Trim snap peas. Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then onions and snap peas. Cook, stirring occasionally, until tender-crisp, 3-4 min.Season with salt and pepper, to taste.Transfer to a plate, then cover to keep warm.
Finely chop jalapeño. (TIP: We suggest using gloves when prepping jalapeños!) Add honey and 1 tbsp jalapeños to a small pot. Heat over medium heat, stirring often, until jalapeños soften, 2-3 min. (NOTE: Reference heat guide.)Season with salt and pepper, to taste. Remove from heat.
Thinly slice chicken. Divide potato wedges, chicken and veggies between plates. Drizzle hot honey over chicken.
580
kcal
Calories
24
g
Fat
4
g
Saturated Fat
61
g
Carbohydrate
18
g
Sugar
5
g
Dietary Fiber
34
g
Protein
130
mg
Cholesterol
750
mg
Sodium