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Southeast Asian Crumbed Chicken & Sesame Wedges
Highest Rated
Kid Friendly
Southeast Asian Crumbed Chicken & Sesame Wedges

with Asian Slaw & Sesame Mayo

Difficulty: 1/3
Asian

This meal is a collection of all of our favourite flavours that just seem to give off the best golden crunch. Dip chicken tenderloins in our Southeast Asian spice blend that packs a punch and then pop them into the pan to watch them crisp up to golden perfection. Pair your chicken with some golden sesame wedges and a colourful Asian slaw - you'll thank us later!

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Kid Friendly
Over 30g protein
Bestseller
Good
Ingredients
Olive oil

Olive oil

Potato

Potato

2

Mixed sesame seeds

Mixed sesame seeds

1 packet

Pear

Pear

0.5

Mayonnaise

Mayonnaise

1 packet

Sesame oil blend

Sesame oil blend

0.5 packet

Soy sauce

Soy sauce

0.5 tsp

Plain flour

Plain flour

1 tsp

Egg

Egg

1

Panko breadcrumbs

Panko breadcrumbs

1 packet

Chicken tenderloins

Chicken tenderloins

1 packet

Slaw mix

Slaw mix

1 bag

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Japanese dressing

Japanese dressing

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan forced. • Cut potato into wedges. • Place potato on a lined oven tray. Sprinkle over mixed sesame seeds, drizzle with olive oil and season with a pinch of salt and pepper. • Toss to coat, then bake until tender, 20-25 minutes.

2
2

• Meanwhile, thinly slice pear into sticks. • In a small bowl, combine mayonnaise, sesame oil blend (see ingredients) and the soy sauce. Set aside. Little cooks: Take charge by combining the sauces!

3
3

• In a shallow bowl, combine Southeast Asian spice blend, the plain flour and a pinch of salt and pepper. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place panko breadcrumbs. • Dip chicken tenderloins into flour mixture, followed by the egg and finally into panko breadcrumbs. Set aside on a plate.

4
4

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. • When oil is hot, cook crumbed chicken until browned and cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Set aside on a paper towel-lined plate. TIP: Chicken is cooked through when it is no longer pink inside.

5
5

• Meanwhile, in a medium bowl, combine pear and slaw mix. • Add Japanese style dressing just before serving and toss to coat. Season to taste. Little cooks: Take the lead by tossing the slaw!

6
6

• Divide Southeast Asian crumbed chicken, sesame wedges and Asian slaw between plates. • Serve with sesame mayo. Enjoy!

Nutrition per serving

2990

kJ

Energy (kJ)

28.8

g

Fat

3.6

g

of which saturates

57.1

g

Carbohydrate

15.9

g

of which sugars

51.6

g

Protein

1081

mg

Sodium

with Asian Slaw & Sesame Mayo

1/3
Kid Friendly
Climate Superstar

with Asian Slaw & Sesame Soy Mayo

1/3
Kid Friendly
Climate Superstar

with Japanese Slaw & Soy Mayo

25 min 1/3
Kid Friendly
Air Fryer Friendly
Climate Superstar

with Asian Slaw & Sesame Mayo

1/3
Kid Friendly

with Asian Slaw & Sesame Mayo

1/3
Kid Friendly

with Sesame Wedges & Soy-Mayo

1/3
Kid Friendly
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