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Easy Herby Crusted Chicken & Roast Potatoes
Highest Rated
Kid Friendly
Calorie Smart
Easy Herby Crusted Chicken & Roast Potatoes

with Green Bean Salad & Mustard Mayo

Difficulty: 1/3
ModOz

This dish gets a tick from every department. Its got herby chicken breast, crispy roast potatoes and a green bean salad. We've also added mustard mayo adding a little bit of flair! *This recipe is under 650kcal per serving.*

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Quick Prep
Kid Friendly
Over 30g protein
Calorie Smart
New
Bestseller
SEO
Ingredients
Olive oil

Olive oil

1

Potatoes

Potatoes

2

Herb Crumbing Mix

Herb Crumbing Mix

1 packet

Chicken breast

Chicken breast

1 packet

Garlic Sauce

Garlic Sauce

1 packet

Green beans

Green beans

1 bag

Mixed salad leaves

Mixed salad leaves

1 bag

Balsamic vinegar

Balsamic vinegar

1 drizzle

Mustard Mayo

Mustard Mayo

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into bite-sized chunks. • Place potato on a lined oven tray, drizzle with olive oil, sprinkle with a pinch of salt and toss to coat. • Roast until tender, 20-25 minutes. • Meanwhile, in a medium bowl, combine herb crumbing mix, a generous drizzle of oil and a pinch of salt and pepper. TIP: If your oven tray is crowded, divide the potato between two trays.

2
2

• Meanwhile, place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Add chicken to a second lined oven tray and season with salt and pepper. • Spread garlic sauce over top of chicken. Spoon over crumb mixture, gently pressing so it sticks. Drizzle over olive oil. • Bake until cooked through (when no longer pink inside) and crumb is golden, 14-16 minutes.

3
3

• Meanwhile, boil the kettle. • Trim and roughly chop green beans. • Place beans in a medium heatproof bowl and cover with boiling water. Immediately cover with plate or foil and leave for 5 minutes. • Rinse and drain beans. Return beans to the bowl and allow to cool slightly.

4
4

• When beans have cooled slightly, add mixed salad leaves and a drizzle of olive oil and balsamic vinegar. Season to taste. • Divide herby crusted chicken and roasted potatoes between plates. • Serve with green bean salad and mustard mayo. Enjoy!

Nutrition per serving

2631

kJ

Energy (kJ)

28.4

g

Fat

3.8

g

of which saturates

47.1

g

Carbohydrate

10

g

of which sugars

44.8

g

Protein

721

mg

Sodium

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