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Roasted Sweet Potato Risotto
Veggie
Not Suitable for Coeliacs
Roasted Sweet Potato Risotto

with Mushrooms & Pecans

Difficulty: 1/3
Italian

This melt-in-your-mouth risotto, studded with roasted sweet potato, silverbeet and mushrooms, is comfort on a plate. Sage and buttery pecans add an extra depth of flavour, and don’t forget the Parmesan for the perfect finishing touch.

Allergens

Traces of Cashew
Pine Nut
Walnut
Pistachio
Macadamia
Pecan
Brazil nut
Hazelnut
Milk
Peanuts
May contain traces of allergens
Wheat
Soy
Almond
Sesame
Gluten

Utensils

Baking Paper
Baking Dish
Medium Non-Stick Pan
Baking Tray

Tags

Naturally GF
Veggie
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Sweet potato

Sweet potato

2

Brown onion

Brown onion

1

Garlic

Garlic

2 clove

Sage

Sage

1 bag

Pecans

Pecans

1 packet

Arborio rice

Arborio rice

1 packet

Water

Water

2.5 cup

Vegetable stock pot

Vegetable stock pot

1 packet

Silverbeet

Silverbeet

1 bag

Butter

Butter

30 g

Sliced mushrooms

Sliced mushrooms

1 packet

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Preparation
1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the sweet potato into bite-sized chunks. Place the sweet potato on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then bake until tender, 20-25 minutes.

2
2

While the sweet potato is roasting, finely chop the brown onion. Finely chop the garlic. Pick and thinly slice the sage leaves. Roughly chop the pecans.

3
3

In a medium frying pan, heat a drizzle of olive oil over medium-high heat. Cook the onion, stirring, until softened, 5 minutes. Add the garlic and sage and cook until fragrant, 1 minute. Add the arborio rice and stir to coat. Add the water and vegetable stock pot and bring to the boil. Remove from the heat and transfer the risotto to a medium baking dish. Cover tightly with foil and bake in the oven until the liquid is absorbed and the rice is 'al dente', 30-35 minutes. TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

4
4

When the risotto has 15 minutes cook time left, roughly chop the silverbeet. Return the frying pan to a high heat with a drizzle of olive oil and 1/2 the butter. Add the sliced mushrooms and cook, stirring, until well browned, 5-6 minutes. Add the silverbeet and cook until wilted, 1-2 minutes. Season.

5
5

Remove the risotto from the oven. Add a generous amount of the grated Parmesan cheese (reserve some for the garnish!) and remaining butter. Stir through a splash of water to loosen the risotto if needed. Gently stir in the roasted sweet potato, mushrooms and silverbeet. Season.

6
6

Divide the roasted sweet potato risotto between bowls. Serve sprinkled with the pecans and reserved Parmesan cheese.

Nutrition per serving

3504

kJ

Energy (kJ)

31.2

g

Fat

12.4

g

of which saturates

113.2

g

Carbohydrate

21.6

g

of which sugars

20.9

g

Protein

1621

mg

Sodium

with Mushrooms & Toasted Pecans

1/3
Veggie
Not Suitable for Coeliacs
Roasted Sweet Potato Risotto
Veggie-Packed

with Mushrooms & Toasted Pecans

1/3
Not Suitable for Coeliacs

with Mushrooms & Toasted Pecans

1/3
Not Suitable for Coeliacs
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Easy Prep
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