with Garlic Pangrattato & Green Salad
'Pangrattato' is Italian for breadcrumb and it adds a delicious, traditional crunch when sprinkled over pasta. The orecchiette (meaning 'little ears' in Italian) is the perfect pasta shape for cradling the olives and the 'beef'. What more could you want?
Allergens
Utensils
Tags
Olive oil
Orecchiette
1 packet
Garlic
2 clove
Brown onion
1
Carrot
1
Cucumber
1
Kalamata Olives
1 packet
Plant-based mince
1 packet
Panko breadcrumbs
0.5 packet
Passata
1 box
Plant-based butter
20 g
White wine vinegar
1 drizzle
Mixed salad leaves
1 bag
Nan's special seasoning
1 sachet
• Bring a large saucepan of salted water to the boil. • Cook orecchiette in the boiling water until ‘al dente’, 8 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people), then drain pasta and return to pan.
• Meanwhile, finely chop garlic and brown onion. Roughly chop kalamata olives. Grate carrot. Thinly slice cucumber into half-moons. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook panko breadcrumbs (see ingredients), stirring, until golden brown, 3 minutes. Add garlic and cook until fragrant, 1-2 minutes. • Transfer to a small bowl. Season with salt and pepper to taste. Set aside.
• Return frying pan to high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 3-4 minutes. • Add carrot and plant-based mince and cook, breaking up with a spoon, until browned, 3-4 minutes. • Stir through passata, reserved pasta water, Nan's special seasoning and kalamata olives. Reduce heat to medium and simmer until slightly thickened, 3-5 minutes. Stir through the plant-based butter. Add cooked orecchiette to pan and toss to coat. Season to taste. • Meanwhile, combine a drizzle of the white wine vinegar and olive oil in a medium bowl. Season, then add mixed salad leaves and cucumber. Toss to coat.
• Divide plant-based 'beef' and kalamata olive pasta between bowls. • Top with garlic pangrattato. • Serve with green salad. Enjoy!
3335
kJ
Energy (kJ)
25.5
g
Fat
5.7
g
of which saturates
102.6
g
Carbohydrate
22.9
g
of which sugars
32.5
g
Protein
2010
mg
Sodium
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