with Semi-Dried Tomato Salad
'Pangrattato' is Italian for breadcrumb and it adds a delicious, traditional crunch when sprinkled over pasta. The orecchiette (meaning 'little ears' in Italian) is the perfect pasta shape for cradling the olives and the 'beef'. What more could you want?
Allergens
Utensils
Tags
Olive oil
Orecchiette
1 packet
Garlic
2 clove
Brown onion
1
Semi-dried tomatoes
1 packet
Silverbeet
1 packet
Carrot
1
Cucumber
1
Panko breadcrumbs
1 packet
Plant-based mince
1 packet
Passata
1 packet
Garlic & herb seasoning
1 sachet
Plant-based butter
20
White wine vinegar
drizzle
Mixed salad leaves
1 packet
• Bring a large saucepan of salted water to the boil. • Cook orecchiette in the boiling water until ‘al dente’, 8 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people), then drain pasta and return to pan.
• Meanwhile, finely chop garlic and brown onion. Roughly chop semi-dried tomatoes and silverbeet. Grate carrot. Thinly slice cucumber into half-moons. Set aside. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook panko breadcrumbs (see ingredients), stirring, until golden brown, 3 minutes. Add garlic and cook until fragrant, 1-2 minutes. • Transfer to a small bowl. Season with salt and pepper to taste. Set aside.
• Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until slightly softened, 2-3 minutes. • Add carrot and plant-based mince, breaking up with a spoon, until browned, 3-4 minutes. • Stir through passata, reserved pasta water and garlic & herb seasoning. Reduce heat to medium, add silverbeet and simmer until slightly thickened, 2-3 minutes. Stir through the plant-based butter. Add cooked orecchiette to pan and toss to coat. Season to taste. • Meanwhile, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season, then add mixed salad leaves, semi-dried tomatoes and cucumber. Toss to coat.
• Divide plant-based 'beef' orecchiette between bowls. • Top with garlic pangrattato. • Serve with semi-dried tomato salad. Enjoy!
3319
kJ
Energy (kJ)
793
kcal
Calories
26.4
g
Fat
5.5
g
of which saturates
99.3
g
Carbohydrate
21.1
g
of which sugars
32.7
g
Protein
1832
mg
Sodium
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